詩篇 30
1 【病後感恩歌】 聖殿祝聖的詩歌，達味作。 上主，我稱揚你，因為你救拔了我，你也沒有使我的仇敵向我自誇。
I will extol you, O LORD; for you have lifted me up, and have not made my foes to rejoice over me.
2 上主，我一向你呼號，我主，你便醫治了我。
O LORD my God, I cried to you, and you have healed me.
O LORD, you have brought up my soul from the grave: you have kept me alive, that I should not go down to the pit. (Sheol h7585)
4 上主的聖民，請向上主歌頌，稱謝上主的聖名。
Sing to the LORD, O you saints of his, and give thanks at the remembrance of his holiness.
5 因為上主的忿怒，瞬息消散；上主的恩愛卻要終生綿延。晚間雖令人哭涕，清晨卻使人歡喜。
For his anger endures but a moment; in his favor is life: weeping may endure for a night, but joy comes in the morning.
6 我曾自誇說過，我永不會動搖。
And in my prosperity I said, I shall never be moved.
7 上主，你恩待我，使我立足於穩固山岡；但是你一掩面，我便立刻感到失措驚惶。
LORD, by your favor you have made my mountain to stand strong: you did hide your face, and I was troubled.
8 上主，我曾向你呼號，我曾向我主哀求說：
I cried to you, O LORD; and to the LORD I made supplication.
9 我如果降入陰府，我的血於你何益？灰土豈能讚美你，或宣揚你的忠義？
What profit is there in my blood, when I go down to the pit? Shall the dust praise you? shall it declare your truth?
10 上主，請俯聽我，憐憫我；上主，求你前來助佑我。
Hear, O LORD, and have mercy on me: LORD, be you my helper.
11 你把我的哀痛，給我變成了舞蹈，脫去了我的苦衣給我披上喜樂；
You have turned for me my mourning into dancing: you have put off my sackcloth, and girded me with gladness;
12 為此，我的心靈歌頌你，永不止息；上主，我的天主，我要永遠稱謝你！
To the end that my glory may sing praise to you, and not be silent. O LORD my God, I will give thanks to you for ever.
