Efesos 4

1 Haddaba sidaas daraaddeed anigoo maxbuus ku ah Rabbiga, waxaan idinka baryayaa inaad yeedhistii laydiinku yeedhay ugu socotaan si istaahil ah,

I exhort you, therefore, I the prisoner in the Lord, to walk worthily of the calling with which ye were called,

2 idinkoo leh is-hoosaysiin iyo qalbiqaboobaan oo dhan iyo samir, oo midkiinba midka kale jacayl ugu dulqaadanayo.

with all humility and meekness, with long-suffering; bearing with one another in love,

3 Ku dadaala inaad midownimada xagga Ruuxa ku xajisaan xidhiidhka nabadda.

endeavoring to keep the unity of the Spirit in the bond of peace.

4 Haddaba waxaa jira jidh keliya iyo Ruux keliya, xataa sida idinka laydiinkugu yeedhay rajo keliya xagga yeedhistiinnii.

There is one body, and one Spirit, even as ye were called in one hope of your calling;

5 Oo waxaa jira Rabbi keliya iyo iimaan keliya iyo baabtiis keliya,

one Lord, one faith, one baptism,

6 iyo Ilaah keliya oo kulli Aabbe u ah, oo wax walba ka sarreeya, oo wax walba ka dhex shaqeeya, oo wax walba ku jira.

one God and Father of all, who is over all, and through all, and in all.

7 Laakiinse midkeen kastaba nimcada waxaa laynoo siiyey sida ay tahay qiyaasta hadiyadda Masiixa.

But to each one of us was given the grace [[which he hath]] according to the measure of the gift of Christ.

8 Sidaas daraaddeed wuxuu yidhi, Markuu kor u baxay ayuu wuxuu qabtay oo kaxeeyey kuwii maxaabiista ahaan jiray, Wuxuuna dadka siiyey hadiyado.

Wherefore he saith: “When he ascended on high, he led captive a train of captives, and gave gifts to men.”

9 Haddaba, kor buu u baxay, micneheedu waa maxay haddayan ahayn inuu isagu hoos ugu degtay meelaha dhulka ugu hooseeya?

Now what is implied in his ascending, but that he also descended into the lower parts of the earth?

10 Waa isla kii hoos u degtay kan haddana kor u baxay oo samooyinka oo dhan ka sara maray si uu isaga buuxiyo wax kastaba.

He who descended is the same as he who ascended far above all the heavens, that he might fill all things.

11 Oo qaar wuxuu ka dhigay inay ahaadaan rasuullo, qaarna nebiyo, qaarna wacdiyayaal, qaarna kuwo kiniisadda dhaqaaleeya, iyo macallimiin.

And he gave some to be apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;

12 Sababtuna waa kaamilidda quduusiinta xagga shuqulka adeegidda, iyo xagga dhisidda jidhka Masiixa,

for the perfecting of the saints for the work of ministration, for the building up of the body of Christ;

13 ilaa aynu wada gaadhno midnimada rumaysadka iyo aqoonta Wiilka Ilaah oo aynu noqonno dad waaweyn xagga qiyaasta koridda ee buuxnaanta Masiixa.

till we all attain to the unity of the faith and of the knowledge of the Son of God, to a full-grown man, to the measure of the stature of the fullness of Christ;

14 Waa inaynaan mar dambe ahaan carruur rogrogmanaysa oo lagu kaxaysto dabayl kasta oo cilmi ah xagga dulanka dadka iyo khiyaanada iyo sirta qaladka.

that we may no longer be children, tossed to and fro and borne about by every wind of teaching, through the dishonest tricks of men, and their cunning in the wily arts of error;

15 Laakiinse innagoo si jacayl ah runta ugu hadlayna aynu wax walba ku korno xaggiisa, kan madaxa ah oo ah Masiixa,

but cleaving to truth in love, may grow up in all things unto him who is the head, even Christ;

16 kaas oo jidhka oo dhammu si wanaagsan isugu haysto oo isugu wada xidhan yahay caawimaadda xubin kastaaba keento sida xubin kastaaba u shaqayso qiyaasteeda oo ugu kordhiso jidhka inuu jacayl ku dhismo.

from whom the whole body, well put together and compacted by means of every supplying joint, is, according to the working of each part in its proportion, building itself up in love.

17 Haddaba sidaas daraaddeed Rabbiga waan idiinkugu markhaati furayaa, oo waxaan idinku leeyahay, Mar dambe ha ugu soconina sida dad aan Ilaah aaminin ugu socdaan xumaanta maankooda.

This therefore I say, and charge you in the Lord, that ye no longer walk as the rest of the gentiles walk in the vanity of their mind,

18 Waxgarashadoodii way madoobaatay, oo jaahilnimada iyaga ku jirta aawadeed iyo qalbi engegnaantooda aawadeed ayay ajanabi uga noqdeen nolosha Ilaah.

having their understanding darkened, being alienated from the life of God on account of the ignorance that is in them, on account of the hardness of their hearts;

19 Iyagoo xishood beelay waxay isu daayeen nijaas inay wasakh kasta hunguriweynaan ku sameeyaan.

who, being past feeling, have given themselves up to wantonness, to work all uncleanness in greediness.

20 Laakiinse idinku Masiixa sidaas kuma aydnaan baran,

But not so did ye learn Christ,

21 hadday run tahay inaad isaga maqasheen oo isaga laydinku baray sida runtu Ciise ugu jirto.

if indeed ye heard him, and were taught in him, as the truth is in Jesus;

22 Waa inaad iska xoortaan dabiicaddii hore, oo ku saabsanayd socodkiinnii aad ku socon jirteen, taas oo kharribanta xagga damacyada khiyaanada;

that as to your former way of life ye should put off the old man, who perisheth according to the lusts of deceit,

23 oo waa inaad ku cusboonaataan ruuxa maankiinna,

and be renewed in the spirit of your mind,

24 oo aad huwataan dabiicadda cusub oo loo abuuray inay Ilaah ugu ekaato xaqnimada iyo quduusnimada runta.

and that ye put on the new man, who was created according to God in righteousness and holiness of the truth.

25 Sidaas daraaddeed beenta iska fogeeya, oo midkiin waluba deriskiisa run ha kula hadlo, waayo, innaga midkeenba midka kale wuxuu u yahay xubnihiisa.

Wherefore having put away falsehood, speak truth every one with his neighbor; for we are members one of another.

26 Haddaad cadhootaan, ha dembaabina. Qorraxdu yay idinka dhicin idinkoo cadhaysan.

“Be angry, and sin not;” let not the sun go down upon your wrath;

27 Ibliiskana meel ha siinina.

and do not give place to the Devil.

28 Kii wax xadi jiray yuusan mar dambe wax xadin, laakiinse ha hawshoodo isagoo gacmihiisa ku shaqaynaya oo wax wanaagsan samaynaya si uu u haysto wax uu siiyo ka wax u baahan.

Let him that stealeth steal no more, but rather let him labor, working with his hands at that which is good, that he may have to give to him that is in need.

29 Hadal qudhun ahu yuusan afkiinna ka soo bixin, laakiinse ku hadla waxa u wanaagsan dhisidda loo baahan yahay inay nimceeyaan kuwa maqla.

Let no foul language proceed out of your mouth, but whatever is good for edification, as the need may be, that it may benefit the hearers;

30 Ha calool xumaynina Ruuxa Quduuska ah oo Ilaah oo laydiinku shaabadeeyey maalinta madaxfurashada.

and grieve not the Holy Spirit of God, whereby ye were sealed unto the day of redemption.

31 Haddaba qadhaadh iyo dhirif iyo cadho iyo qaylo iyo cay oo dhammi ha idinka fogaadeen iyo xumaan kastaaba;

Let all bitterness, and wrath, and anger, and clamor, and evil-speaking, be put away from you, with all malice;

32 oo idinka midkiinba midka kale ha u roonaado, oo ha u qalbi jilicsanaado, idinkoo iscafiyaya sidii Ilaahba Masiixa idiinku cafiyey.

and be kind to one another, tender-hearted, forgiving one another, even as God in Christ forgave you.