भजनसंग्रह 142

1 आफ्‍नो सोर निकालेर सहायताको निम्ति म परमप्रभुमा पुकारा गर्छु । आफ्‍नो सोर निकालेर परमप्रभुको कृपाको निम्ति म बिन्ती गर्छु ।

A maskil of David, when he was in the cave. A prayer. I call out to the Lord for help; pleading with the Lord for mercy.

2 उहाँको सामु म आफ्‍नो विलाप खन्याउँछु । उहाँलाई म आफ्‍ना कष्‍टहरू भन्‍छु ।

I pour out my complaints before him; I tell him what's troubling me.

3 मेरो आत्मा मभित्र कमजोर हुँदा, तपाईंले मेरो मार्ग जान्‍नुहुन्छ । म हिंड्ने बाटोमा तिनीहरूले मेरो निम्ति धराप थापेका छन् ।

When I'm totally discouraged, you know the direction I should take. But whichever way I go, people set traps for me.

4 म आफ्‍नो दायाँतिर हेर्छु र त्‍यहाँ एक जना पनि देख्‍दिनँ जसले मेरो वास्ता गर्छ । म बाँच्‍ने ठाउँ कहीं छैन । मेरो जीवनको बारेमा कसैले पनि वास्ता गर्दैन ।

I look to my right for someone to support me—but no one pays me any attention. There's no safe place for me—no one cares about me at all.

5 हे परमप्रभु, मैले तपाईंमा पुकारा गरें । मैले भनें, “तपाईं नै मेरो शरण, जीवितहरूका देशमा मेरो भाग हुनुहुन्छ ।

I cry out to you, Lord, for help, saying, “You are the one who keeps me safe; you are all I need in life.

6 मेरो पुकारा सुन्‍नुहोस्, किनकि मलाई धेरै तल झारिएको छ । मेरो सतावट गर्नेहरूबाट मलाई बचाउनुहोस्, किनकि तिनीहरू मभन्दा बलिया छन् ।

Please listen to my sad cry, for I'm feeling very low. Please save me from those who are after me, for they're too strong for me.

7 मेरो प्राणलाई कैदबाट बाहिर निकाल्नुहोस्, ताकि म तपाईंको नाउँलाई धन्यवाद दिन सकूँ । धर्मीहरू मेरो चारैतिर भेला हुन्छन् किनभने तपाईं मप्रति असल हुनुभएको छ ।”

Release me from my prison so I can praise you for the person you are! Those who live right will gather round me because you have treated me so well.”