< Waiata 4 >
1 Ki te tino kaiwhakatangi Nekinoto. He himene na Rawiri. Whakahokia mai he kupu ki ahau, e te Atua o toku tika, ina karanga ahau: i ahau i te pouri i whakaputaina ahau e koe; kia atawhai ki ahau, whakarongo ki taku inoi.
[For the Chief Musician; on stringed instruments. A Psalm by David.] Answer me when I call, God of my righteousness. You set me free in my distress. Be gracious to me and hear my prayer.
2 E nga tama a te tangata, kia pehea te roa o ta koutou mea i toku kororia hei whakama, o ta koutou aroha ki te horihori, o ta koutou whai i te teka? (Hera)
You sons of man, how long will you shame my honor, love what is worthless, chase after a lie? (Selah)
3 Otiia kia mohio koutou he mea momotu ke na Ihowa te tangata tapu mana: e whakarongo a Ihowa ua karanga ahau ki a ia.
But know that the LORD works wonders for his godly one; the LORD will hear when I call to him.
4 Kia oho koutou, a kaua e hara: korerorero ki o koutou ngakau i runga i o koutou moenga, me te ata takoto ano. (Hera)
Be angry, but do not sin. Ponder in your heart, but be at rest on your bed. (Selah)
5 Patua nga whakahere o te tika, me te okioki ano ki a Ihowa.
Offer the sacrifices of righteousness, and put your trust in the LORD.
6 He tokomaha te mea ana, Ma wai e whakakite te pai ki a matou? Kia ara, e Ihowa, te marama o tou mata ki runga ki a matou.
Many say, "Who will show us any good?" LORD, lift up the light of your face upon us.
7 Hira ake te hari i homai e koe ki roto ki toku ngakau i to ratou i te wa i hua ai a ratou witi, ta ratou waina.
You have put gladness in my heart, more than when their grain and wine and oil abound.
8 Ka takoto marire ahau, a moe tonu iho: ko koe anake hoki, e Ihowa, hei mea kia au toku noho.
In peace I will both lay myself down and sleep, for you alone, LORD, make me live in safety.