< Waiata 142 >
1 He Makiri na Rawiri; he inoi i a ia i roto i te ana. He karanga ta toku reo ki a Ihowa; he inoi ta toku reo ki a Ihowa.
Maschil of David; a prayer when he was in the cave. I cried to the LORD with my voice; with my voice to the LORD I made my supplication.
2 Horahia ana taku inoi ki tona aroaro; whakaaturia ana e ahau toku mate ki tona aroaro.
I poured out my complaint before him; I showed before him my trouble.
3 I te ngaromanga o toku wairua i roto i ahau i matau koe ki toku ara: kua whakatakotoria pukutia e ratou te mahanga moku i te ara i haere ai ahau.
When my spirit was overwhelmed within me, then thou knewest my path. In the way in which I walked have they privily laid a snare for me.
4 Titiro ki toku taha matau, kia kite; kahore hoki tetahi tangata e mohio ana ki ahau; kahore he piringa moku; kahore tetahi e mahara ana ki toku wairua.
I looked on [my] right hand, and beheld, but [there was] no man that would know me: refuge failed me; no man cared for my soul.
5 I karanga ahau ki a koe, e Ihowa: i mea, Ko koe toku piringa, toku wahi i te whenua o te hunga ora.
I cried to thee, O LORD: I said, Thou [art] my refuge [and] my portion in the land of the living.
6 Tahuri mai ki taku karanga: kua whakaititia rawatia hoki ahau: whakaorangia ahau i oku kaitukino: he kaha rawa hoki ratou i ahau.
Attend to my cry; for I am brought very low: deliver me from my persecutors; for they are stronger than I.
7 Whakaputaina toku wairua i te herehere, kia whakamoemiti ai ahau ki tou ingoa: ka karapotia ahau e te hunga tika; nou ka atawhai nei i ahau.
Bring my soul out of prison, that I may praise thy name: the righteous shall encompass me; for thou wilt deal bountifully with me.