< Waiata 142 >

1 He Makiri na Rawiri; he inoi i a ia i roto i te ana. He karanga ta toku reo ki a Ihowa; he inoi ta toku reo ki a Ihowa.
I cried unto Yhwh with my voice; with my voice unto Yhwh did I make my supplication.
2 Horahia ana taku inoi ki tona aroaro; whakaaturia ana e ahau toku mate ki tona aroaro.
I poured out my complaint before him; I shewed before him my trouble.
3 I te ngaromanga o toku wairua i roto i ahau i matau koe ki toku ara: kua whakatakotoria pukutia e ratou te mahanga moku i te ara i haere ai ahau.
When my spirit was overwhelmed within me, then thou knewest my path. In the way wherein I walked have they privily laid a snare for me.
4 Titiro ki toku taha matau, kia kite; kahore hoki tetahi tangata e mohio ana ki ahau; kahore he piringa moku; kahore tetahi e mahara ana ki toku wairua.
I looked on my right hand, and beheld, but there was no man that would know me: refuge failed me; no man cared for my soul.
5 I karanga ahau ki a koe, e Ihowa: i mea, Ko koe toku piringa, toku wahi i te whenua o te hunga ora.
I cried unto thee, O Yhwh: I said, Thou art my refuge and my portion in the land of the living.
6 Tahuri mai ki taku karanga: kua whakaititia rawatia hoki ahau: whakaorangia ahau i oku kaitukino: he kaha rawa hoki ratou i ahau.
Attend unto my cry; for I am brought very low: deliver me from my persecutors; for they are stronger than I.
7 Whakaputaina toku wairua i te herehere, kia whakamoemiti ai ahau ki tou ingoa: ka karapotia ahau e te hunga tika; nou ka atawhai nei i ahau.
Bring my soul out of prison, that I may praise thy name: the righteous shall compass me about; for thou shalt deal bountifully with me.

< Waiata 142 >