תְהִלִּים 6

1 לַמְנַצֵּ֣חַ בִּ֭נְגִינוֹת עַֽל־הַשְּׁמִינִ֗ית מִזְמ֥וֹר לְדָוִֽד׃ יְֽהוָ֗ה אַל־בְּאַפְּךָ֥ תוֹכִיחֵ֑נִי וְֽאַל־בַּחֲמָתְךָ֥ תְיַסְּרֵֽנִי׃

For the chief musician; on stringed instruments, set to the Sheminith style. A psalm of David. Yahweh, do not rebuke me in your anger or discipline me in your wrath.

2 חָנֵּ֥נִי יְהוָה֮ כִּ֤י אֻמְלַ֫ל אָ֥נִי רְפָאֵ֥נִי יְהוָ֑ה כִּ֖י נִבְהֲל֣וּ עֲצָמָֽי׃

Have mercy on me, Yahweh, for I am frail; heal me, Yahweh, for my bones are shaking.

3 וְ֭נַפְשִׁי נִבְהֲלָ֣ה מְאֹ֑ד וְאַתָּ֥ה יְ֝הוָ֗ה עַד־מָתָֽי׃

My soul also is very troubled. But you, Yahweh—how long will this continue?

4 שׁוּבָ֣ה יְ֭הוָה חַלְּצָ֣ה נַפְשִׁ֑י ה֝וֹשִׁיעֵ֗נִי לְמַ֣עַן חַסְדֶּֽךָ׃

Return, Yahweh! rescue me. Save me because of your covenant faithfulness!

5 כִּ֤י אֵ֣ין בַּמָּ֣וֶת זִכְרֶ֑ךָ בִּ֝שְׁא֗וֹל מִ֣י יֽוֹדֶה־לָּֽךְ׃ (Sheol h7585)

For in death there is no remembrance of you. In Sheol who will give you thanks? (Sheol h7585)

6 יָגַ֤עְתִּי ׀ בְּֽאַנְחָתִ֗י אַשְׂחֶ֣ה בְכָל־לַ֭יְלָה מִטָּתִ֑י בְּ֝דִמְעָתִ֗י עַרְשִׂ֥י אַמְסֶֽה׃

I am weary with my groaning. All night I drench my bed with tears; I wash my couch away with my tears.

7 עָֽשְׁשָׁ֣ה מִכַּ֣עַס עֵינִ֑י עָֽ֝תְקָ֗ה בְּכָל־צוֹרְרָֽי׃

My eyes grow dim from grief; they grow weak because of all my adversaries.

8 ס֣וּרוּ מִ֭מֶּנִּי כָּל־פֹּ֣עֲלֵי אָ֑וֶן כִּֽי־שָׁמַ֥ע יְ֝הוָ֗ה ק֣וֹל בִּכְיִֽי׃

Get away from me, all you who practice iniquity; for Yahweh has heard the sound of my weeping.

9 שָׁמַ֣ע יְ֭הוָה תְּחִנָּתִ֑י יְ֝הוָ֗ה תְּֽפִלָּתִ֥י יִקָּֽח׃

Yahweh has heard my appeal for mercy; Yahweh has accepted my prayer.

10 יֵבֹ֤שׁוּ ׀ וְיִבָּהֲל֣וּ מְ֭אֹד כָּל־אֹיְבָ֑י יָ֝שֻׁ֗בוּ יֵבֹ֥שׁוּ רָֽגַע׃

All my enemies will be ashamed and greatly troubled. They will turn back and be suddenly humiliated.