תְהִלִּים 38

1 מִזְמ֖וֹר לְדָוִ֣ד לְהַזְכִּֽיר׃ יְֽהוָ֗ה אַל־בְּקֶצְפְּךָ֥ תוֹכִיחֵ֑נִי וּֽבַחֲמָתְךָ֥ תְיַסְּרֵֽנִי׃

“A psalm of David, to bring to remembrance.” O Lord, correct me not in thy wrath, nor chastise me in thy fury.

2 כִּֽי־חִ֭צֶּיךָ נִ֣חֲתוּ בִ֑י וַתִּנְחַ֖ת עָלַ֣י יָדֶֽךָ׃

For thy arrows have penetrated into me, and thy hand presseth down upon me.

3 אֵין־מְתֹ֣ם בִּ֭בְשָׂרִי מִפְּנֵ֣י זַעְמֶ֑ךָ אֵין־שָׁל֥וֹם בַּ֝עֲצָמַ֗י מִפְּנֵ֥י חַטָּאתִֽי׃

There is no soundness in my flesh because of thy indignation: there is no peace in my bones because of my sin.

4 כִּ֣י עֲ֭וֹנֹתַי עָבְר֣וּ רֹאשִׁ֑י כְּמַשָּׂ֥א כָ֝בֵ֗ד יִכְבְּד֥וּ מִמֶּֽנִּי׃

For my iniquities are passed over my head, as a heavy burden are they too heavy for me.

5 הִבְאִ֣ישׁוּ נָ֭מַקּוּ חַבּוּרֹתָ֑י מִ֝פְּנֵ֗י אִוַּלְתִּֽי׃

Foul, corrupt are my bruises because of my folly.

6 נַעֲוֵ֣יתִי שַׁחֹ֣תִי עַד־מְאֹ֑ד כָּל־הַ֝יּ֗וֹם קֹדֵ֥ר הִלָּֽכְתִּי׃

I am bent double; I am bowed down to the utmost; all the day long I go about full of grief.

7 כִּֽי־כְ֭סָלַי מָלְא֣וּ נִקְלֶ֑ה וְאֵ֥ין מְ֝תֹ֗ם בִּבְשָׂרִֽי׃

For my loins are filled with a burning disease, and there is no soundness in my flesh.

8 נְפוּג֣וֹתִי וְנִדְכֵּ֣יתִי עַד־מְאֹ֑ד שָׁ֝אַ֗גְתִּי מִֽנַּהֲמַ֥ת לִבִּֽי׃

I am made faint and crushed to the utmost; I cry aloud because of the groaning of my heart.

9 אֲֽדֹנָי נֶגְדְּךָ֥ כָל־תַּאֲוָתִ֑י וְ֝אַנְחָתִ֗י מִמְּךָ֥ לֹא־נִסְתָּֽרָה׃

Lord, before thee is all my longing; and my sighing is from thee not hidden.

10 לִבִּ֣י סְ֭חַרְחַר עֲזָבַ֣נִי כֹחִ֑י וְֽאוֹר־עֵינַ֥י גַּם־הֵ֝֗ם אֵ֣ין אִתִּֽי׃

My heart is restless, my strength hath left me; and the light of my eyes—that also is no more with me.

11 אֹֽהֲבַ֨י ׀ וְרֵעַ֗י מִנֶּ֣גֶד נִגְעִ֣י יַעֲמֹ֑דוּ וּ֝קְרוֹבַ֗י מֵרָחֹ֥ק עָמָֽדוּ׃

My lovers and my friends stand aloof from my plague; and my kinsmen stand afar off.

12 וַיְנַקְשׁ֤וּ ׀ מְבַקְשֵׁ֬י נַפְשִׁ֗י וְדֹרְשֵׁ֣י רָ֭עָתִי דִּבְּר֣וּ הַוּ֑וֹת וּ֝מִרְמ֗וֹת כָּל־הַיּ֥וֹם יֶהְגּֽוּ׃

They also that seek after my life lay snares; and they that wish for my mishap speak wicked falsehoods; and deceits do they devise all the day long.

13 וַאֲנִ֣י כְ֭חֵרֵשׁ לֹ֣א אֶשְׁמָ֑ע וּ֝כְאִלֵּ֗ם לֹ֣א יִפְתַּח־פִּֽיו׃

But I, as a deaf man, hear not; and I am as a dumb man that cannot open his mouth.

14 וָאֱהִ֗י כְּ֭אִישׁ אֲשֶׁ֣ר לֹא־שֹׁמֵ֑עַ וְאֵ֥ין בְּ֝פִ֗יו תּוֹכָחֽוֹת׃

Thus am I as a man that heareth not, and in whose mouth are no words of defence.

15 כִּֽי־לְךָ֣ יְהוָ֣ה הוֹחָ֑לְתִּי אַתָּ֥ה תַ֝עֲנֶ֗ה אֲדֹנָ֥י אֱלֹהָֽי׃

For in thee, O Lord, do I hope: thou wilt answer, O Lord my God.

16 כִּֽי־אָ֭מַרְתִּי פֶּן־יִשְׂמְחוּ־לִ֑י בְּמ֥וֹט רַ֝גְלִ֗י עָלַ֥י הִגְדִּֽילוּ׃

For I said, Perhaps they might rejoice over me: when my foot slippeth, they might magnify themselves over me.

17 כִּֽי־אֲ֭נִי לְצֶ֣לַע נָכ֑וֹן וּמַכְאוֹבִ֖י נֶגְדִּ֣י תָמִֽיד׃

For I am prepared for [my] downfall, and my pain is continually before me.

18 כִּֽי־עֲוֹנִ֥י אַגִּ֑יד אֶ֝דְאַ֗ג מֵֽחַטָּאתִֽי׃

For I will tell of my iniquity; I will be grieved because of my sin.

19 וְֽ֭אֹיְבַי חַיִּ֣ים עָצֵ֑מוּ וְרַבּ֖וּ שֹׂנְאַ֣י שָֽׁקֶר׃

But my enemies are strong in life; and numerous are those that hate me wrongfully;

20 וּמְשַׁלְּמֵ֣י רָ֭עָה תַּ֣חַת טוֹבָ֑ה יִ֝שְׂטְנ֗וּנִי תַּ֣חַת רָֽדְפִי טֽוֹב׃

They also that repay [me] evil in lieu of good; they hate me bitterly because I pursue what is good.

21 אַל־תַּֽעַזְבֵ֥נִי יְהוָ֑ה אֱ֝לֹהַ֗י אַל־תִּרְחַ֥ק מִמֶּֽנִּי׃

Forsake me not, O Lord: O my God, be not far from me.

22 ח֥וּשָׁה לְעֶזְרָתִ֑י אֲ֝דֹנָ֗י תְּשׁוּעָתִֽי׃

Make haste to help me, O Lord, my salvation.