תְהִלִּים 38

1 מִזְמֹ֖ור לְדָוִ֣ד לְהַזְכִּֽיר׃ יְֽהוָ֗ה אַל־בְּקֶצְפְּךָ֥ תֹוכִיחֵ֑נִי וּֽבַחֲמָתְךָ֥ תְיַסְּרֵֽנִי׃

A Psalm. Of David. To keep in memory. O Lord, be not bitter with me in your wrath; let not your hand be on me in the heat of your passion.

2 כִּֽי־חִ֭צֶּיךָ נִ֣חֲתוּ בִ֑י וַתִּנְחַ֖ת עָלַ֣י יָדֶֽךָ׃

For your arrows have gone into my flesh, and I am crushed under the weight of your hand.

3 אֵין־מְתֹ֣ם בִּ֭בְשָׂרִי מִפְּנֵ֣י זַעְמֶ֑ךָ אֵין־שָׁלֹ֥ום בַּ֝עֲצָמַ֗י מִפְּנֵ֥י חַטָּאתִֽי׃

My flesh is wasted because of your wrath; and there is no peace in my bones because of my sin.

4 כִּ֣י עֲ֭וֹנֹתַי עָבְר֣וּ רֹאשִׁ֑י כְּמַשָּׂ֥א כָ֝בֵ֗ד יִכְבְּד֥וּ מִמֶּֽנִּי׃

For my crimes have gone over my head; they are like a great weight which is more than my strength.

5 הִבְאִ֣ישׁוּ נָ֭מַקּוּ חַבּוּרֹתָ֑י מִ֝פְּנֵ֗י אִוַּלְתִּֽי׃

My wounds are poisoned and evil-smelling, because of my foolish behaviour.

6 נַעֲוֵ֣יתִי שַׁחֹ֣תִי עַד־מְאֹ֑ד כָּל־הַ֝יֹּ֗ום קֹדֵ֥ר הִלָּֽכְתִּי׃

I am troubled, I am made low; I go weeping all the day.

7 כִּֽי־כְ֭סָלַי מָלְא֣וּ נִקְלֶ֑ה וְאֵ֥ין מְ֝תֹ֗ם בִּבְשָׂרִֽי׃

For my body is full of burning; all my flesh is unhealthy.

8 נְפוּגֹ֣ותִי וְנִדְכֵּ֣יתִי עַד־מְאֹ֑ד שָׁ֝אַ֗גְתִּי מִֽנַּהֲמַ֥ת לִבִּֽי׃

I am feeble and crushed down; I gave a cry like a lion because of the grief in my heart.

9 אֲ‍ֽדֹנָי נֶגְדְּךָ֥ כָל־תַּאֲוָתִ֑י וְ֝אַנְחָתִ֗י מִמְּךָ֥ לֹא־נִסְתָּֽרָה׃

Lord, all my desire is before you; my sorrow is not kept secret from you.

10 לִבִּ֣י סְ֭חַרְחַר עֲזָבַ֣נִי כֹחִ֑י וְֽאֹור־עֵינַ֥י גַּם־הֵ֝֗ם אֵ֣ין אִתִּֽי׃

My heart goes out in pain, my strength is wasting away; as for the light of my eyes, it is gone from me.

11 אֹֽהֲבַ֨י ׀ וְרֵעַ֗י מִנֶּ֣גֶד נִגְעִ֣י יַעֲמֹ֑דוּ וּ֝קְרֹובַ֗י מֵרָחֹ֥ק עָמָֽדוּ׃

My lovers and my friends keep away from my disease; my relations keep far away.

12 וַיְנַקְשׁ֤וּ ׀ מְבַקְשֵׁ֬י נַפְשִׁ֗י וְדֹרְשֵׁ֣י רָ֭עָתִי דִּבְּר֣וּ הַוֹּ֑ות וּ֝מִרְמֹ֗ות כָּל־הַיֹּ֥ום יֶהְגּֽוּ׃

Those who have a desire to take my life put nets for me; those who are designing my destruction say evil things against me, all the day their minds are full of deceit.

13 וַאֲנִ֣י כְ֭חֵרֵשׁ לֹ֣א אֶשְׁמָ֑ע וּ֝כְאִלֵּ֗ם לֹ֣א יִפְתַּח־פִּֽיו׃

But I kept my ears shut like a man without hearing; like a man without a voice, never opening his mouth.

14 וָאֱהִ֗י כְּ֭אִישׁ אֲשֶׁ֣ר לֹא־שֹׁמֵ֑עַ וְאֵ֥ין בְּ֝פִ֗יו תֹּוכָחֹֽות׃

So I was like a man whose ears are shut, and in whose mouth there are no sharp words.

15 כִּֽי־לְךָ֣ יְהוָ֣ה הֹוחָ֑לְתִּי אַתָּ֥ה תַ֝עֲנֶ֗ה אֲדֹנָ֥י אֱלֹהָֽי׃

In you, O Lord, is my hope: you will give me an answer, O Lord, my God.

16 כִּֽי־אָ֭מַרְתִּי פֶּן־יִשְׂמְחוּ־לִ֑י בְּמֹ֥וט רַ֝גְלִ֗י עָלַ֥י הִגְדִּֽילוּ׃

I said, Let them not be glad over me; when my foot is moved, let them not be lifted up with pride against me.

17 כִּֽי־אֲ֭נִי לְצֶ֣לַע נָכֹ֑ון וּמַכְאֹובִ֖י נֶגְדִּ֣י תָמִֽיד׃

My feet are near to falling, and my sorrow is ever before me.

18 כִּֽי־עֲוֹנִ֥י אַגִּ֑יד אֶ֝דְאַ֗ג מֵֽחַטָּאתִֽי׃

I will make clear my wrongdoing, with sorrow in my heart for my sin.

19 וְֽ֭אֹיְבַי חַיִּ֣ים עָצֵ֑מוּ וְרַבּ֖וּ שֹׂנְאַ֣י שָֽׁקֶר׃

But they are strong who have hate for me without cause: those who are against me falsely are increased in numbers.

20 וּמְשַׁלְּמֵ֣י רָ֭עָה תַּ֣חַת טֹובָ֑ה יִ֝שְׂטְנ֗וּנִי תַּ֣חַת רְדֹופִי־ (רָֽדְפִי)־טֹֽוב׃

They give me back evil for good; they are my haters because I go after the thing which is right.

21 אַל־תַּֽעַזְבֵ֥נִי יְהוָ֑ה אֱ֝לֹהַ֗י אַל־תִּרְחַ֥ק מִמֶּֽנִּי׃

Do not give me up, O Lord; O my God, be near to me.

22 ח֥וּשָׁה לְעֶזְרָתִ֑י אֲ֝דֹנָ֗י תְּשׁוּעָתִֽי׃

Come quickly to give me help, O Lord, my salvation.