תְהִלִּים 22

1 לַ֭מְנַצֵּחַ עַל־אַיֶּ֥לֶת הַשַּׁ֗חַר מִזְמֹ֥ור לְדָוִֽד׃ אֵלִ֣י אֵ֭לִי לָמָ֣ה עֲזַבְתָּ֑נִי רָחֹ֥וק מִֽ֝ישׁוּעָתִ֗י דִּבְרֵ֥י שַׁאֲגָתִֽי׃

For the music director. To the tune “Doe of the Dawn.” A psalm of David. My God, my God, why have you abandoned me? Why are you so far away when I groan, asking for help?

2 אֱ‍ֽלֹהַ֗י אֶקְרָ֣א יֹ֖ומָם וְלֹ֣א תַעֲנֶ֑ה וְ֝לַ֗יְלָה וְֽלֹא־דֽוּמִיָּ֥ה לִֽי׃

My God, every day I cry out to you, but you don't answer; at night too, but I get no rest.

3 וְאַתָּ֥ה קָדֹ֑ושׁ יֹ֝ושֵׁ֗ב תְּהִלֹּ֥ות יִשְׂרָאֵֽל׃

Yet you are holy, and the praises of Israel are your throne.

4 בְּ֭ךָ בָּטְח֣וּ אֲבֹתֵ֑ינוּ בָּ֝טְח֗וּ וַֽתְּפַלְּטֵֽמֹו׃

Our forefathers trusted in you; they trusted and you rescued them.

5 אֵלֶ֣יךָ זָעֲק֣וּ וְנִמְלָ֑טוּ בְּךָ֖ בָטְח֣וּ וְלֹא־בֹֽושׁוּ׃

They cried out to you for help, and they were saved. They trusted in you and were not defeated.

6 וְאָנֹכִ֣י תֹולַ֣עַת וְלֹא־אִ֑ישׁ חֶרְפַּ֥ת אָ֝דָ֗ם וּבְז֥וּי עָֽם׃

But I'm a worm, not a man, scorned and despised by everyone.

7 כָּל־רֹ֭אַי יַלְעִ֣גוּ לִ֑י יַפְטִ֥ירוּ בְ֝שָׂפָ֗ה יָנִ֥יעוּ רֹֽאשׁ׃

People who see me mock me. They laugh at me and shake their heads, saying,

8 גֹּ֣ל אֶל־יְהוָ֣ה יְפַלְּטֵ֑הוּ יַ֝צִּילֵ֗הוּ כִּ֘י חָ֥פֵֽץ בֹּֽו׃

“He trusts in the Lord—well then, let the Lord save him! If the Lord is such a friend, then let the Lord rescue him!”

9 כִּֽי־אַתָּ֣ה גֹחִ֣י מִבָּ֑טֶן מַ֝בְטִיחִ֗י עַל־שְׁדֵ֥י אִמִּֽי׃

However, you brought me safely through birth, and led me to trust in you at my mother's breasts.

10 עָ֭לֶיךָ הָשְׁלַ֣כְתִּי מֵרָ֑חֶם מִבֶּ֥טֶן אִ֝מִּ֗י אֵ֣לִי אָֽתָּה׃

I was entrusted to you from birth; from the time I was born you have been my God.

11 אַל־תִּרְחַ֣ק מִ֭מֶּנִּי כִּי־צָרָ֣ה קְרֹובָ֑ה כִּי־אֵ֥ין עֹוזֵֽר׃

Do not be distant from me, because trouble is close by and no one else can help.

12 סְ֭בָבוּנִי פָּרִ֣ים רַבִּ֑ים אַבִּירֵ֖י בָשָׁ֣ן כִּתְּרֽוּנִי׃

Enemies surround me like a herd of bulls; strong bulls from Bashan have encircled me.

13 פָּצ֣וּ עָלַ֣י פִּיהֶ֑ם אַ֝רְיֵ֗ה טֹרֵ֥ף וְשֹׁאֵֽג׃

Like roaring lions tearing at their prey they open their mouths wide against me.

14 כַּמַּ֥יִם נִשְׁפַּכְתִּי֮ וְהִתְפָּֽרְד֗וּ כָּֽל־עַצְמֹ֫ותָ֥י הָיָ֣ה לִ֭בִּי כַּדֹּונָ֑ג נָ֝מֵ֗ס בְּתֹ֣וךְ מֵעָֽי׃

I feel like I'm being poured out like water. I'm falling apart as if all my bones have become loose. My mind feels like it's wax melting inside me.

15 יָ֘בֵ֤שׁ כַּחֶ֨רֶשׂ ׀ כֹּחִ֗י וּ֖לְשֹׁונִי מֻדְבָּ֣ק מַלְקֹוחָ֑י וְֽלַעֲפַר־מָ֥וֶת תִּשְׁפְּתֵֽנִי׃

My strength has dried up like a piece of broken pottery. My tongue is stuck to the roof of my mouth. You're burying me as if I'm already dead.

16 כִּ֥י סְבָב֗וּנִי כְּלָ֫בִ֥ים עֲדַ֣ת מְ֭רֵעִים הִקִּיפ֑וּנִי כָּ֝אֲרִ֗י יָדַ֥י וְרַגְלָֽי׃

Evil men surround me like a pack of dogs. They have pierced my hands and feet.

17 אֲסַפֵּ֥ר כָּל־עַצְמֹותָ֑י הֵ֥מָּה יַ֝בִּ֗יטוּ יִרְאוּ־בִֽי׃

I'm so thin I can count all my bones. People stare at me and gloat.

18 יְחַלְּק֣וּ בְגָדַ֣י לָהֶ֑ם וְעַל־לְ֝בוּשִׁ֗י יַפִּ֥ילוּ גֹורָֽל׃

They divide my clothing among them; they roll dice for my clothes.

19 וְאַתָּ֣ה יְ֭הוָה אַל־תִּרְחָ֑ק אֱ֝יָלוּתִ֗י לְעֶזְרָ֥תִי חֽוּשָׁה׃

But you, Lord, don't be far away from me! You are my strength—hurry, come and help me!

20 הַצִּ֣ילָה מֵחֶ֣רֶב נַפְשִׁ֑י מִיַּד־כֶּ֝֗לֶב יְחִידָתִֽי׃

Save me from death by the sword! Save my life—the only one I have—from the dogs!

21 הֹ֭ושִׁיעֵנִי מִפִּ֣י אַרְיֵ֑ה וּמִקַּרְנֵ֖י רֵמִ֣ים עֲנִיתָֽנִי׃

Rescue me from the mouth of the lion and from the wild bulls!

22 אֲסַפְּרָ֣ה שִׁמְךָ֣ לְאֶחָ֑י בְּתֹ֖וךְ קָהָ֣ל אֲהַלְלֶֽךָּ׃

I will tell my people all the wonderful things you have done; I will praise you in the congregation.

23 יִרְאֵ֤י יְהוָ֨ה ׀ הַֽלְל֗וּהוּ כָּל־זֶ֣רַע יַעֲקֹ֣ב כַּבְּד֑וּהוּ וְג֥וּרוּ מִ֝מֶּ֗נּוּ כָּל־זֶ֥רַע יִשְׂרָאֵֽל׃

Praise the Lord, all who worship him! Honor him, every descendant of Jacob! Be in awe of him, every descendant of Israel!

24 כִּ֤י לֹֽא־בָזָ֨ה וְלֹ֪א שִׁקַּ֡ץ עֱנ֬וּת עָנִ֗י וְלֹא־הִסְתִּ֣יר פָּנָ֣יו מִמֶּ֑נּוּ וּֽבְשַׁוְּעֹ֖ו אֵלָ֣יו שָׁמֵֽעַ׃

For he has not ridiculed or scorned the suffering of the poor; he has not turned away from them, he has listened to their cries for help.

25 מֵ֥אִתְּךָ֗ תְֽהִלָּ֫תִ֥י בְּקָהָ֥ל רָ֑ב נְדָרַ֥י אֲ֝שַׁלֵּ֗ם נֶ֣גֶד יְרֵאָֽיו׃

You are the subject of my praise in the great assembly. I will fulfill my promises before those who worship you.

26 יֹאכְל֬וּ עֲנָוִ֨ים ׀ וְיִשְׂבָּ֗עוּ יְהַֽלְל֣וּ יְ֭הוָה דֹּ֣רְשָׁ֑יו יְחִ֖י לְבַבְכֶ֣ם לָעַֽד׃

The poor shall eat, and they shall be satisfied. All who come to the Lord will praise him—may you all live forever!

27 יִזְכְּר֤וּ ׀ וְיָשֻׁ֣בוּ אֶל־יְ֭הוָה כָּל־אַפְסֵי־אָ֑רֶץ וְיִֽשְׁתַּחֲו֥וּ לְ֝פָנֶ֗יךָ כָּֽל־מִשְׁפְּחֹ֥ות גֹּויִֽם׃

Everyone in the whole world will repent and return to the Lord; all the nations will worship before you.

28 כִּ֣י לַ֭יהוָה הַמְּלוּכָ֑ה וּ֝מֹשֵׁ֗ל בַּגֹּויִֽם׃

For kingly power belongs to the Lord; he is the one who rules over the nations.

29 אָכְל֬וּ וַיִּֽשְׁתַּחֲוּ֨וּ ׀ כָּֽל־דִּשְׁנֵי־אֶ֗רֶץ לְפָנָ֣יו יִ֭כְרְעוּ כָּל־יֹורְדֵ֣י עָפָ֑ר וְ֝נַפְשֹׁ֗ו לֹ֣א חִיָּֽה׃

All who prosper come to feast and worship. Bow down before him, all those destined for the grave—for none can keep themselves alive.

30 זֶ֥רַע יַֽעַבְדֶ֑נּוּ יְסֻפַּ֖ר לַֽאדֹנָ֣י לַדֹּֽור׃

Our descendants will serve him; they will tell the next generation about the Lord.

31 יָ֭בֹאוּ וְיַגִּ֣ידוּ צִדְקָתֹ֑ו לְעַ֥ם נֹ֝ולָ֗ד כִּ֣י עָשָֽׂה׃

They will come and tell those yet to be born how good the Lord is, and all that he has done!