תהילים 90

1 תְּפִלָּה לְמֹשֶׁה אִֽישׁ־הָאֱלֹהִים אֲֽדֹנָי מָעוֹן אַתָּה הָיִיתָ לָּנוּ בְּדֹר וָדֹֽר׃

A prayer of Moses the man of God. Lord, thou hast been our refuge from generation to generation.

2 בְּטֶרֶם ׀ הָרִים יֻלָּדוּ וַתְּחוֹלֵֽל אֶרֶץ וְתֵבֵל וּֽמֵעוֹלָם עַד־עוֹלָם אַתָּה אֵֽל׃

Before the mountains were made, or the earth and the world was formed; from eternity and to eternity thou art God.

3 תָּשֵׁב אֱנוֹשׁ עַד־דַּכָּא וַתֹּאמֶר שׁוּבוּ בְנֵֽי־אָדָֽם׃

Turn not man away to be brought low: and thou hast said: Be converted, O ye sons of men.

4 כִּי אֶלֶף שָׁנִים בְּֽעֵינֶיךָ כְּיוֹם אֶתְמוֹל כִּי יַֽעֲבֹר וְאַשְׁמוּרָה בַלָּֽיְלָה׃

For a thousand years in thy sight are as yesterday, which is past. And as a watch in the night,

5 זְרַמְתָּם שֵׁנָה יִהְיוּ בַּבֹּקֶר כֶּחָצִיר יַחֲלֹֽף׃

Things that are counted nothing, shall their years be.

6 בַּבֹּקֶר יָצִיץ וְחָלָף לָעֶרֶב יְמוֹלֵל וְיָבֵֽשׁ׃

In the morning man shall grow up like grass; in the morning he shall flourish and pass away: in the evening he shall fall, grow dry, and wither.

7 כִּֽי־כָלִינוּ בְאַפֶּךָ וּֽבַחֲמָתְךָ נִבְהָֽלְנוּ׃

For in thy wrath we have fainted away: and are troubled in thy indignation.

8 שַׁתָּ עֲוֺנֹתֵינוּ לְנֶגְדֶּךָ עֲלֻמֵנוּ לִמְאוֹר פָּנֶֽיךָ׃

Thou hast set our iniquities before thy eyes: our life in the light of thy countenance.

9 כִּי כׇל־יָמֵינוּ פָּנוּ בְעֶבְרָתֶךָ כִּלִּינוּ שָׁנֵינוּ כְמוֹ־הֶֽגֶה׃

For all our days are spent; and in thy wrath we have fainted away. Our years shall be considered as a spider:

10 יְמֵֽי־שְׁנוֹתֵינוּ בָהֶם שִׁבְעִים שָׁנָה וְאִם בִּגְבוּרֹת ׀ שְׁמוֹנִים שָׁנָה וְרׇהְבָּם עָמָל וָאָוֶן כִּי־גָז חִישׁ וַנָּעֻֽפָה׃

The days of our years in them are threescore and ten years. But if in the strong they be fourscore years: and what is more of them is labour and sorrow. For mildness is come upon us: and we shall be corrected.

11 מִֽי־יוֹדֵעַ עֹז אַפֶּךָ וּכְיִרְאָתְךָ עֶבְרָתֶֽךָ׃

Who knoweth the power of thy anger, and for thy fear

12 לִמְנוֹת יָמֵינוּ כֵּן הוֹדַע וְנָבִא לְבַב חׇכְמָֽה׃

Can number thy wrath? So make thy right hand known: and men learned in heart, in wisdom.

13 שׁוּבָה יְהֹוָה עַד־מָתָי וְהִנָּחֵם עַל־עֲבָדֶֽיךָ׃

Return, O Lord, how long? and be entreated in favour of thy servants.

14 שַׂבְּעֵנוּ בַבֹּקֶר חַסְדֶּךָ וּֽנְרַנְּנָה וְנִשְׂמְחָה בְּכׇל־יָמֵֽינוּ׃

We are filled in the morning with thy mercy: and we have rejoiced, and are delighted all our days.

15 שַׂמְּחֵנוּ כִּימוֹת עִנִּיתָנוּ שְׁנוֹת רָאִינוּ רָעָֽה׃

We have rejoiced for the days in which thou hast humbled us: for the years in which we have seen evils.

16 יֵרָאֶה אֶל־עֲבָדֶיךָ פׇעֳלֶךָ וַהֲדָרְךָ עַל־בְּנֵיהֶֽם׃

Look upon thy servants and upon their works: and direct their children.

17 וִיהִי ׀ נֹעַם אֲדֹנָי אֱלֹהֵינוּ עָלֵינוּ וּמַעֲשֵׂה יָדֵינוּ כּוֹנְנָה עָלֵינוּ וּֽמַעֲשֵׂה יָדֵינוּ כּוֹנְנֵֽהוּ׃

And let the brightness of the Lord our God be upon us: and direct thou the works of our hands over us; yea, the work of our hands do thou direct.