Ephesians 4
1 I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called,
ཨཏོ བནྡིརཧཾ པྲབྷོ རྣཱམྣཱ ཡུཥྨཱན྄ ཝིནཡེ ཡཱུཡཾ ཡེནཱཧྭཱནེནཱཧཱུཏཱསྟདུཔཡུཀྟརཱུཔེཎ
2 with all lowliness and humility, with patience, bearing with one another in love,
སཪྻྭཐཱ ནམྲཏཱཾ མྲྀདུཏཱཾ ཏིཏིཀྵཱཾ པརསྤརཾ པྲམྣཱ སཧིཥྞུཏཱཉྩཱཙརཏ།
3 being eager to keep the unity of the Spirit in the bond of peace.
པྲཎཡབནྡྷནེན ཙཱཏྨན ཨེཀྱཾ རཀྵིཏུཾ ཡཏདྷྭཾ།
4 There is one body and one Spirit, even as you also were called in one hope of your calling,
ཡཱུཡམ྄ ཨེཀཤརཱིརཱ ཨེཀཱཏྨཱནཤྩ ཏདྭད྄ ཨཱཧྭཱནེན ཡཱུཡམ྄ ཨེཀཔྲཏྱཱཤཱཔྲཱཔྟཡེ སམཱཧཱུཏཱཿ།
5 one Lord, one faith, one immersion,
ཡུཥྨཱཀམ྄ ཨེཀཿ པྲབྷུརེཀོ ཝིཤྭཱས ཨེཀཾ མཛྫནཾ, སཪྻྭེཥཱཾ ཏཱཏཿ
6 one God and Father of all, who is over all and through all and in us all.
སཪྻྭོཔརིསྠཿ སཪྻྭཝྱཱཔཱི སཪྻྭེཥཱཾ ཡུཥྨཱཀཾ མདྷྱཝརྟྟཱི ཙཻཀ ཨཱིཤྭར ཨཱསྟེ།
7 But to each one of us, the grace was given according to the measure of the gift of Messiah.
ཀིནྟུ ཁྲཱིཥྚསྱ དཱནཔརིམཱཎཱནུསཱརཱད྄ ཨསྨཱཀམ྄ ཨེཀཻཀསྨཻ ཝིཤེཥོ ཝརོ྅དཱཡི།
8 Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to people.”
ཡཐཱ ལིཁིཏམ྄ ཨཱསྟེ, "ཨཱུརྡྡྷྭམ྄ ཨཱརུཧྱ ཛེཏྲྀན྄ ས ཝིཛིཏྱ བནྡིནོ྅ཀརོཏ྄། ཏཏཿ ས མནུཛེབྷྱོ྅པི སྭཱིཡཱན྄ ཝྱཤྲཱཎཡད྄ ཝརཱན྄༎ "
9 Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth?
ཨཱུརྡྡྷྭམ྄ ཨཱརུཧྱེཏིཝཱཀྱསྱཱཡམརྠཿ ས པཱུཪྻྭཾ པྲྀཐིཝཱིརཱུཔཾ སཪྻྭཱདྷཿསྠིཏཾ སྠཱནམ྄ ཨཝཏཱིརྞཝཱན྄;
10 He who descended is the one who also ascended far above all the heavens, that he might fill all things.
ཡཤྩཱཝཏཱིརྞཝཱན྄ ས ཨེཝ སྭརྒཱཎཱམ྄ ཨུཔཪྻྱུཔཪྻྱཱརཱུཌྷཝཱན྄ ཡཏཿ སཪྻྭཱཎི ཏེན པཱུརཡིཏཝྱཱནི།
11 He gave some to be emissaries; and some, prophets; and some, evangelists; and some, shepherds and teachers;
ས ཨེཝ ཙ ཀཱཾཤྩན པྲེརིཏཱན྄ ཨཔརཱན྄ བྷཝིཥྱདྭཱདིནོ྅པརཱན྄ སུསཾཝཱདཔྲཙཱརཀཱན྄ ཨཔརཱན྄ པཱལཀཱན྄ ཨུཔདེཤཀཱཾཤྩ ནིཡུཀྟཝཱན྄།
12 for the perfecting of the holy ones, to the work of serving, to the building up of the body of Messiah,
ཡཱཝད྄ ཝཡཾ སཪྻྭེ ཝིཤྭཱསསྱེཤྭརཔུཏྲཝིཥཡཀསྱ ཏཏྟྭཛྙཱནསྱ ཙཻཀྱཾ སམྤཱུརྞཾ པུརུཥརྠཉྩཱརྠཏཿ ཁྲཱིཥྚསྱ སམྤཱུརྞཔརིམཱཎསྱ སམཾ པརིམཱཎཾ ན པྲཱཔྣུམསྟཱཝཏ྄
13 until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Messiah,
ས པརིཙཪྻྱཱཀརྨྨསཱདྷནཱཡ ཁྲཱིཥྚསྱ ཤརཱིརསྱ ནིཥྛཱཡཻ ཙ པཝིཏྲལོཀཱནཱཾ སིདྡྷཏཱཡཱསྟཱདྲྀཤམ྄ ཨུཔཱཡཾ ནིཤྩིཏཝཱན྄།
14 that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;
ཨཏཨེཝ མཱནུཥཱཎཱཾ ཙཱཏུརཱིཏོ བྷྲམཀདྷཱུརྟྟཏཱཡཱཤྪལཱཙྩ ཛཱཏེན སཪྻྭེཎ ཤིཀྵཱཝཱཡུནཱ ཝཡཾ ཡད྄ བཱལཀཱ ཨིཝ དོལཱཡམཱནཱ ན བྷྲཱམྱཱམ ཨིཏྱསྨཱབྷི ཪྻཏིཏཝྱཾ,
15 but speaking truth in love, we may grow up in all things into him who is the head, Messiah,
པྲེམྣཱ སཏྱཏཱམ྄ ཨཱཙརདྦྷིཿ སཪྻྭཝིཥཡེ ཁྲཱིཥྚམ྄ ཨུདྡིཤྱ ཝརྡྡྷིཏཝྱཉྩ, ཡཏཿ ས མཱུརྡྡྷཱ,
16 from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love.
ཏསྨཱཙྩཻཀཻཀསྱཱངྒསྱ སྭསྭཔརིམཱཎཱནུསཱརེཎ སཱཧཱཡྻཀརཎཱད྄ ཨུཔཀཱརཀཻཿ སཪྻྭཻཿ སནྡྷིབྷིཿ ཀྲྀཏྶྣསྱ ཤརཱིརསྱ སཾཡོགེ སམྨིལནེ ཙ ཛཱཏེ པྲེམྣཱ ནིཥྛཱཾ ལབྷམཱནཾ ཀྲྀཏྶྣཾ ཤརཱིརཾ ཝྲྀདྡྷིཾ པྲཱཔྣོཏི།
17 This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind,
ཡུཥྨཱན྄ ཨཧཾ པྲབྷུནེདཾ བྲཝཱིམྱཱདིཤཱམི ཙ, ཨནྱེ བྷིནྣཛཱཏཱིཡཱ ཨིཝ ཡཱུཡཾ པཱུན རྨཱཙརཏ།
18 being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts.
ཡཏསྟེ སྭམནོམཱཡཱམ྄ ཨཱཙརནྟྱཱནྟརིཀཱཛྙཱནཱཏ྄ མཱནསིཀཀཱཋིནྱཱཙྩ ཏིམིརཱཝྲྀཏབུདྡྷཡ ཨཱིཤྭརཱིཡཛཱིཝནསྱ བགཱིརྦྷཱུཏཱཤྩ བྷཝནྟི,
19 They, having become callous, gave themselves up to lust, to work all uncleanness with greediness.
སྭཱན྄ ཙཻཏནྱཤཱུནྱཱན྄ ཀྲྀཏྭཱ ཙ ལོབྷེན སཪྻྭཝིདྷཱཤཽཙཱཙརཎཱཡ ལམྤཊཏཱཡཱཾ སྭཱན྄ སམརྤིཏཝནྟཿ།
20 But you didn’t learn Messiah that way,
ཀིནྟུ ཡཱུཡཾ ཁྲཱིཥྚཾ ན ཏཱདྲྀཤཾ པརིཙིཏཝནྟཿ,
21 if indeed you heard him and were taught in him, even as truth is in Yeshua:
ཡཏོ ཡཱུཡཾ ཏཾ ཤྲུཏཝནྟོ ཡཱ སཏྱཱ ཤིཀྵཱ ཡཱིཤུཏོ ལབྷྱཱ ཏདནུསཱརཱཏ྄ ཏདཱིཡོཔདེཤཾ པྲཱཔྟཝནྟཤྩེཏི མནྱེ།
22 that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit,
ཏསྨཱཏ྄ པཱུཪྻྭཀཱལིཀཱཙཱརཀཱརཱི ཡཿ པུརཱཏནཔུརུཥོ མཱཡཱབྷིལཱཥཻ རྣཤྱཏི ཏཾ ཏྱཀྟྭཱ ཡུཥྨཱབྷི རྨཱནསིཀབྷཱཝོ ནཱུཏནཱིཀརྟྟཝྱཿ,
23 and that you be renewed in the spirit of your mind,
ཡོ ནཝཔུརུཥ ཨཱིཤྭརཱནུརཱུཔེཎ པུཎྱེན སཏྱཏཱསཧིཏེན
24 and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.
དྷཱརྨྨིཀཏྭེན ཙ སྲྀཥྚཿ ས ཨེཝ པརིདྷཱཏཝྱཤྩ།
25 Therefore, putting away falsehood, speak truth each one with his neighbour, for we are members of one another.
ཨཏོ ཡཱུཡཾ སཪྻྭེ མིཐྱཱཀཐནཾ པརིཏྱཛྱ སམཱིཔཝཱསིབྷིཿ སཧ སཏྱཱལཱཔཾ ཀུརུཏ ཡཏོ ཝཡཾ པརསྤརམ྄ ཨངྒཔྲཏྱངྒཱ བྷཝཱམཿ།
26 “Be angry, and don’t sin.” Don’t let the sun go down on your wrath,
ཨཔརཾ ཀྲོདྷེ ཛཱཏེ པཱཔཾ མཱ ཀུརུདྷྭམ྄, ཨཤཱནྟེ ཡུཥྨཱཀཾ རོཥེསཱུཪྻྱོ྅སྟཾ ན གཙྪཏུ།
27 and don’t give place to the devil.
ཨཔརཾ ཤཡཏཱནེ སྠཱནཾ མཱ དཏྟ།
28 Let him who stole steal no more; but rather let him labour, producing with his hands something that is good, that he may have something to give to him who has need.
ཙོརཿ པུནཤྩཻཪྻྱཾ ན ཀརོཏུ ཀིནྟུ དཱིནཱཡ དཱནེ སཱམརྠྱཾ ཡཛྫཱཡཏེ ཏདརྠཾ སྭཀརཱབྷྱཱཾ སདྭྲྀཏྟྱཱ པརིཤྲམཾ ཀརོཏུ།
29 Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear.
ཨཔརཾ ཡུཥྨཱཀཾ ཝདནེབྷྱཿ ཀོ྅པི ཀདཱལཱཔོ ན ནིརྒཙྪཏུ, ཀིནྟུ ཡེན ཤྲོཏུརུཔཀཱརོ ཛཱཡཏེ ཏཱདྲྀཤཿ པྲཡོཛནཱིཡནིཥྛཱཡཻ ཕལདཱཡཀ ཨཱལཱཔོ ཡུཥྨཱཀཾ བྷཝཏུ།
30 Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.
ཨཔརཉྩ ཡཱུཡཾ མུཀྟིདིནཔཪྻྱནྟམ྄ ཨཱིཤྭརསྱ ཡེན པཝིཏྲེཎཱཏྨནཱ མུདྲཡཱངྐིཏཱ ཨབྷཝཏ ཏཾ ཤོཀཱནྭིཏཾ མཱ ཀུརུཏ།
31 Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice.
ཨཔརཾ ཀཊུཝཱཀྱཾ རོཥཿ ཀོཥཿ ཀལཧོ ནིནྡཱ སཪྻྭཝིདྷདྭེཥཤྩཻཏཱནི ཡུཥྨཱཀཾ མདྷྱཱད྄ དཱུརཱིབྷཝནྟུ།
32 And be kind to one another, tender hearted, forgiving each other, just as God also in Messiah forgave you.
ཡཱུཡཾ པརསྤརཾ ཧིཏཻཥིཎཿ ཀོམལཱནྟཿཀརཎཱཤྩ བྷཝཏ། ཨཔརམ྄ ཨཱིཤྭརཿ ཁྲཱིཥྚེན ཡདྭད྄ ཡུཥྨཱཀཾ དོཥཱན྄ ཀྵམིཏཝཱན྄ ཏདྭད྄ ཡཱུཡམཔི པརསྤརཾ ཀྵམདྷྭཾ།
