Ephesians 4
1 I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation by which ye are called,
Aduga Ibungogidamak phadok oiriba eihakna, Tengban Mapuna koubiba adugi matik chaba punsi marel aduda hingnanaba nakhoida insinjari.
2 With all lowliness and meekness, with long-suffering, forbearing one another in love;
Matam pumnamakta nollukpa, pukning tappa amasung akhaang kanba oibiyu. Amaga amaga khaangnabagi mapanna nakhoigi nungsiba adu utlu.
3 Endeavoring to keep the unity of the Spirit in the bond of peace.
Nakhoibu amata oina punsinbiriba ingthaba adugi mapanna Thawai Asengbana pibiba apunbagi lipun adu ngaktuna thamnaba kanna hotnabiyu.
4 [There is] one body, and one Spirit, even as ye are called in one hope of your calling;
Tengban Mapuna nakhoibu koubikhiba matamda nakhoibu asha amada koubikhiba adugumna hakchang ama amasung Thawai ama lei.
5 One Lord, one faith, one baptism,
Aduga Ibungo ama, thajaba ama amasung baptize louba ama lei;
6 One God and Father of all, who [is] above all, and through all, and in you all.
Tengban Mapu ama lei, mahakti eikhoi pumnamakki Ipani. Mahakna pumnamakki mathakta palli, pumnamakta thabak toubi, pumnamakta leibi.
7 But to every one of us is given grace according to the measure of the gift of Christ.
Adubu Christtana yenthokpibagi matung-inna pibikhraba akhannaba khudol adu eikhoi khudingmakna phangjare.
8 Wherefore he saith, When he ascended on high, he led captivity captive, and gave gifts to men.
Maram asimakna Mapugi Puyana asumna hai, “Mahakna awangba maphamda kakhatpa matamda, Mahakka loinana mahakna yamlaba lanphasingbu pure; Aduga mahakki misingda khudol pibire.”
9 Now that he ascended, what is it but that he also descended first into the lower parts of the earth?
Masida, “mahakna kakhatpa” hairibasi karino? Masida hairiba asi mahakna malemgi khwaidagi nemba mapham aduda hanna kumtharakkhi haibani.
10 He that descended is the same also that ascended far above all heavens, that he might fill all things.
Maram aduna makhada kumlakkhiba mahak asi taibangpan apumbabu thalhannaba nongmadon atiya pumnamaktagisu henna wangna mathakta kakhatkhiba mahak adumakni.
11 And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;
Aduga mahakna mi kharabuna pakhonchatpa, kharana Tengban Mapugi wa phongdokpa, khara amana Aphaba Pao sandokpa aduga khara amana amuk pastor amasung ojasing oinaba pibire.
12 For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ:
Mahakna masi Christtagi hakchang adubu sagatnabagidamak Tengban Mapugi mi pumnamakpu thougalgi thabakkidamak thourang tounaba toubibani.
13 Till we all come in the unity of the faith, and of the knowledge of the Son of God, to a perfect man, to the measure of the stature of the fullness of Christ:
Aduga masi eikhoi pumnamakna thajabada amadi Tengban Mapugi Machanupa adubu khangbada amata oiba adu youdriphaoba amasung mapung phaba oiraktuna, Christtagi mapungphaba adugi awangba chang adu oiraktriba phaobagini.
14 That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, [and] cunning craftiness, by which they lie in wait to deceive:
Adudagi eikhoi ithakna koipu puba amadi misingbu makhoina semba taatna aranbada chingba lounam touba misinggi tambibagi nungsit khudingna koihum humba apikpa angangsing amuk oiraroi.
15 But speaking the truth in love, may grow up into him in all things, who is the head, [even] Christ:
Madugi mahutta, achumba adu nungsina ngangduna, maram khudingda eikhoina chaokhattuna, henna henna makok oiriba Christtagum oirakkadabani.
16 From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body to the edifying of itself in love.
Mahakki pangal makhada tongan tonganba hakchang kayat pumnamak samjinnei, aduga samjinnapham khudingmak phajinnabagi mapanna hakchang apumba adu chetna thammi. Maram aduna tongangba kayatsingna magi magi toupham thokpa adu tourabada, hakchang apumba adu chaokhatlak-i amasung nungsibagi mapanna madu mathanta sagatchei.
17 This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind,
Maram aduna Ibungogi mingda eina nakhoida cheksin wa asi hairi, mamal yaodaba wakhal chelliba, Tengban Mapu khangdaba misinggumna nakhoina amuk hingganu.
18 Having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart:
Makhoigi pukningdi amambada lei. Tengban Mapuna pinabiba punsi aduda makhoigi saruk leite, maramdi makhoina kari amata khangde amasung ngak kalli.
19 Who being past feeling have given themselves over to lasciviousness, to work all uncleanness with greediness.
Makhoigi ikaiba khangbagi wakhal pumnamak mangkhre; makhoina oktaba lamchatta masamakpu pithokchei amasung makhal khudingmakki sengdaba pumnamak karaambaga loinana makhoina tou-i.
20 But ye have not so learned Christ;
Adumakpu nakhoina Christtagi maramda tamkhiba adudi madu natte!
21 If indeed ye have heard him, and have been taught by him, as the truth is in Jesus:
Nakhoina tasengna mahakki maramda takhre, aduga mahakki tung-inba ama oina nakhoina Jisuda leiba achumba adu tamkhre.
22 That ye put off concerning the former manner of life the old man, which is corrupt according to the deceitful lusts:
Maram aduna nakhoina hanna hinglamba punsi aduda nakhoibu hinghalliba ariba mi haibadi lounam chaoba apambasing aduna mang-hankhraba ariba mi adu thadok-u.
23 And be renewed in the Spirit of your mind;
Nakhoigi thamoi amasung pukning pumnou nouhanduna,
24 And that ye put on the new man, which after God is created in righteousness and true holiness.
Achumba chatpa amadi asengbada, Tengban Mapu manna semkhraba anouba mi adu nakhoina setlo.
25 Wherefore putting away lying, speak every man truth with his neighbor: for we are members one of another.
Maram aduna minamba amuk nganglaganu! Nakhoi khudingna atoppa thajaba ichil inaosingda achumba ngang-u, maramdi eikhoi pumnamak Christtagi hakchanggi kayat oiminnari.
26 Be ye angry, and sin not: let not the sun go down upon your wrath:
Nahakna saoba matamda, nahakki asaoba aduna nahakpu papta tahan-ganu, aduga nahakki asaobadu numit chuppa leihanganu.
27 Neither give place to the devil.
Devil-da khudongchaba piganu.
28 Let him that stole steal no more: but rather let him labor, working with [his] hands the thing which is good, that he may have to give to him that needeth.
Huranduna leiramba mahak adunasu amuk hurandaduna sengna hingnanaba amadi awatpa leiriba misingda pangbiba ngamnaba makhutmakna thabak susanu.
29 Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace to the hearers.
Nakhoigi nachindagi karigumba phattaba wahei amatta thok-han-ganu. Adubu atabasingda aphaba oinanaba kanaba waheising haibadi semgatpiba amadi mathou taba adubu thunghanbiba wa adukhakta ngang-u.
30 And grieve not the holy Spirit of God, whereby ye are sealed to the day of redemption.
Handokpibagi numit adugidamak nakhoibu chum nambikhraba Tengban Mapugi Thawai Asengba adubu wahan-ganu.
31 Let all bitterness, and wrath, and anger, and clamor, and evil-speaking, be put away from you, with all malice:
Pukning khaba, meihouna saoba, asaoba, khatna cheinaba amadi thina ngangba, loinana makhal khudinggi tukkachaningai oiba wakhal, pumnamak adu thadok-u.
32 And be ye kind one to another, tender-hearted, forgiving one another, even as God for Christ's sake hath forgiven you.
Madugi mahutta, nakhoi amaga amagagi marakta chanbiheiba amadi pukning nouba oibiyu, aduga Tengban Mapunasu Christtagi mapanna nakhoibu kokpiba adugumna nakhoi amaga amaga koknou.
