< Psalms 38 >

1 Yahweh, when you are angry [with me], do not rebuke/scold me and punish me!
מִזְמֹ֖ור לְדָוִ֣ד לְהַזְכִּֽיר׃ יְֽהוָ֗ה אַל־בְּקֶצְפְּךָ֥ תֹוכִיחֵ֑נִי וּֽבַחֲמָתְךָ֥ תְיַסְּרֵֽנִי׃
2 [Now it is as though] you have shot your arrows at me and wounded me; you have struck me and knocked me down.
כִּֽי־חִ֭צֶּיךָ נִ֣חֲתוּ בִ֑י וַתִּנְחַ֖ת עָלַ֣י יָדֶֽךָ׃
3 Because you have been angry with me, I am suffering great pain. Because of my sin, my whole body is diseased.
אֵין־מְתֹ֣ם בִּ֭בְשָׂרִי מִפְּנֵ֣י זַעְמֶ֑ךָ אֵין־שָׁלֹ֥ום בַּ֝עֲצָמַ֗י מִפְּנֵ֥י חַטָּאתִֽי׃
4 All my sins are [like a flood] that covers my head; they are like a load that is very heavy, with the result that I cannot carry it.
כִּ֣י עֲ֭וֹנֹתַי עָבְר֣וּ רֹאשִׁ֑י כְּמַשָּׂ֥א כָ֝בֵ֗ד יִכְבְּד֥וּ מִמֶּֽנִּי׃
5 Because I have done foolish things, I have sores that have become worse, and they stink.
הִבְאִ֣ישׁוּ נָ֭מַקּוּ חַבּוּרֹתָ֑י מִ֝פְּנֵ֗י אִוַּלְתִּֽי׃
6 [Sometimes] I am bent over, and [sometimes] I lie prostrate; I am sad/cry all day.
נַעֲוֵ֣יתִי שַׁחֹ֣תִי עַד־מְאֹ֑ד כָּל־הַ֝יֹּ֗ום קֹדֵ֥ר הִלָּֽכְתִּי׃
7 My body is burning with fever, and I am very ill.
כִּֽי־כְ֭סָלַי מָלְא֣וּ נִקְלֶ֑ה וְאֵ֥ין מְ֝תֹ֗ם בִּבְשָׂרִֽי׃
8 I am completely exhausted, and I have no strength. I am very distressed, and I groan with pain.
נְפוּגֹ֣ותִי וְנִדְכֵּ֣יתִי עַד־מְאֹ֑ד שָׁ֝אַ֗גְתִּי מִֽנַּהֲמַ֥ת לִבִּֽי׃
9 Yahweh, you know that I desire [to be healed]; you hear me while I am groaning.
אֲ‍ֽדֹנָי נֶגְדְּךָ֥ כָל־תַּאֲוָתִ֑י וְ֝אַנְחָתִ֗י מִמְּךָ֥ לֹא־נִסְתָּֽרָה׃
10 My heat is pounding heavily, and all my strength is gone. I am no longer able to see well.
לִבִּ֣י סְ֭חַרְחַר עֲזָבַ֣נִי כֹחִ֑י וְֽאֹור־עֵינַ֥י גַּם־הֵ֝֗ם אֵ֣ין אִתִּֽי׃
11 My friends and neighbors stay away from me because of my sores; even my own family stays away from me.
אֹֽהֲבַ֨י ׀ וְרֵעַ֗י מִנֶּ֣גֶד נִגְעִ֣י יַעֲמֹ֑דוּ וּ֝קְרֹובַ֗י מֵרָחֹ֥ק עָמָֽדוּ׃
12 And those who want to kill me set traps to catch me; those who want to harm me discuss ways to get rid of me; they plot against me all day.
וַיְנַקְשׁ֤וּ ׀ מְבַקְשֵׁ֬י נַפְשִׁ֗י וְדֹרְשֵׁ֣י רָ֭עָתִי דִּבְּר֣וּ הַוֹּ֑ות וּ֝מִרְמֹ֗ות כָּל־הַיֹּ֥ום יֶהְגּֽוּ׃
13 Now I act like I’m deaf, and do not listen [to what they say]. I act like I cannot talk, so I say nothing [to reply to them].
וַאֲנִ֣י כְ֭חֵרֵשׁ לֹ֣א אֶשְׁמָ֑ע וּ֝כְאִלֵּ֗ם לֹ֣א יִפְתַּח־פִּֽיו׃
14 I act like a man who does not answer [when people talk to him], because he cannot hear anything.
וָאֱהִ֗י כְּ֭אִישׁ אֲשֶׁ֣ר לֹא־שֹׁמֵ֑עַ וְאֵ֥ין בְּ֝פִ֗יו תֹּוכָחֹֽות׃
15 But Yahweh, I trust in you. My Lord God, you will answer me.
כִּֽי־לְךָ֣ יְהוָ֣ה הֹוחָ֑לְתִּי אַתָּ֥ה תַ֝עֲנֶ֗ה אֲדֹנָ֥י אֱלֹהָֽי׃
16 I said to you, “Do not cause [me to die, with the result that] my enemies will rejoice! Do not cause me to stumble, with the result that they will be very happy!”
כִּֽי־אָ֭מַרְתִּי פֶּן־יִשְׂמְחוּ־לִ֑י בְּמֹ֥וט רַ֝גְלִ֗י עָלַ֥י הִגְדִּֽילוּ׃
17 I say that because I am about to fall down, and I constantly have pain.
כִּֽי־אֲ֭נִי לְצֶ֣לַע נָכֹ֑ון וּמַכְאֹובִ֖י נֶגְדִּ֣י תָמִֽיד׃
18 I confess the wrong things that I have done; I am [very] sorry for the sins that I have committed.
כִּֽי־עֲוֹנִ֥י אַגִּ֑יד אֶ֝דְאַ֗ג מֵֽחַטָּאתִֽי׃
19 My enemies are healthy and strong; there are many people who hate me for no reason.
וְֽ֭אֹיְבַי חַיִּ֣ים עָצֵ֑מוּ וְרַבּ֖וּ שֹׂנְאַ֣י שָֽׁקֶר׃
20 Those who do evil things to me in return for my doing good things to them oppose me because I try to do what is right.
וּמְשַׁלְּמֵ֣י רָ֭עָה תַּ֣חַת טֹובָ֑ה יִ֝שְׂטְנ֗וּנִי תַּ֣חַת רְדֹופִי־ (רָֽדְפִי)־טֹֽוב׃
21 Yahweh, do not abandon me! My God, do not stay far from me!
אַל־תַּֽעַזְבֵ֥נִי יְהוָ֑ה אֱ֝לֹהַ֗י אַל־תִּרְחַ֥ק מִמֶּֽנִּי׃
22 Lord, you are the one who saves/rescues me; Quickly [come and] help me!
ח֥וּשָׁה לְעֶזְרָתִ֑י אֲ֝דֹנָ֗י תְּשׁוּעָתִֽי׃

< Psalms 38 >