Psalms 30

1 Yahweh, I praise you because you rescued me. You did not allow [me to die], [with the result that] my enemies could gloat/rejoice.

Dadakilain kita, Oh Panginoon; sapagka't itinindig mo ako, at hindi mo pinagalak sa akin ang aking mga kaaway.

2 Yahweh, my God, I called out for you to help [me when I was ill], and you healed me.

Oh Panginoon kong Dios, dumaing ako sa iyo, at ako'y pinagaling mo.

3 You saved/restored me when I was dying [MTY]. I was nearly dead, but you caused me to get well again. (Sheol h7585)

Oh Panginoon, iyong isinampa ang aking kaluluwa mula sa Sheol: iyong iningatan akong buhay, upang huwag akong bumaba sa hukay. (Sheol h7585)

4 All you who belong to Yahweh, sing praise to him! Think about what [God], the holy one, has done, and thank him!

Magsiawit kayo ng pagpuri sa Panginoon, Oh kayong mga banal niya, at mangagpasalamat kayo sa kaniyang banal na pangalan.

5 When he becomes angry, he is angry for only a very short time [HYP], but he is good [to us] all of our life. We may cry during the night, but the next morning we will be joyful.

Sapagka't ang kaniyang galit ay sangdali lamang; ang kaniyang paglingap ay habang buhay: pagiyak ay magtatagal ng magdamag, nguni't kagalakan ay dumarating sa kinaumagahan.

6 As for me, when I had no troubles, I said [to myself], “No one will defeat me!”

Tungkol sa akin, sinabi ko sa aking kaginhawahan: hindi ako makikilos kailan man.

7 Yahweh, because you were good to me, at first you caused me to be safe [as though I was inside] [MET] a mountain. But then [I became ill, and I thought that] you had turned away from me, and I became afraid.

Ikaw, Panginoon, sa iyong paglingap ay pinatayo mong matibay ang aking bundok: iyong ikinubli ang iyong mukha; ako'y nabagabag.

8 [Then] I called out to you, and I pleaded for you [to help me].

Ako'y dumaing sa iyo, Oh Panginoon; at sa Panginoon ay gumawa ako ng pamanhik:

9 [I said], “Yahweh, (what will you gain if I die?/ you won’t gain anything if I die) [MTY]. (In what way will it benefit you?/it won’t benefit you at all) if I go to the place where the dead people are [RHQ]. Dead people are certainly not able to praise you [RHQ], and they are not able to tell others that you are trustworthy [RHQ]!

Anong pakinabang magkakaroon sa aking dugo, pagka ako'y mababa sa hukay? Pupuri ba sa iyo ang alabok? magsasaysay ba ito ng iyong katotohanan?

10 Yahweh, listen to me, and be merciful to me! Yahweh, help me!”

Iyong dinggin, Oh Panginoon, at maawa ka sa akin: Panginoon, maging saklolo nawa kita.

11 But [now you have healed me], and you have caused me to change from being sad to dancing [joyfully]. You have taken away the clothes that showed that I was very sad and you have given me clothes that showed that I was [very] joyful.

Iyong pinapaging sayaw sa akin ang aking tangis; iyong kinalag ang aking kayong magaspang, at binigkisan mo ako ng kasayahan:

12 So I will not be silent; I will sing out [loudly] to praise you. Yahweh, you are my God, and I will thank you forever.

Upang ang pagluwalhati ko ay umawit na pagpupuri sa iyo at huwag maging tahimik: Oh Panginoon kong Dios, ako'y magpapasalamat sa iyo magpakailan man.