Psalms 142

1 Yahweh, I cry out to you; I plead [with you to help me].

Anigu codkaygaan Rabbiga ugu qayshadaa, Oo codkaygaan Rabbiga ku baryaa.

2 I am bringing to you [all] my problems; I am telling you [all] my troubles/difficulties.

Oo hortiisaan ku cawdaa, Oo dhibaatadaydana hortiisaan ku muujiyaa.

3 When I am very discouraged, you know what I should do. Wherever I walk, [it is as though] my enemies have hidden traps for me [to fall into].

Markii naftaydu gudahayga ku itaal darnaatay, waddadayda waad tiqiin, Jidka aan ku socdona dabin bay iigu qariyeen.

4 I look around, but there is no one who pays attention to me, no one who will protect me, no one who cares about [what happens to] me.

Bal fiiri xaggayga midig, oo bal arag, Waayo, nin i yaqaan ma jiro, Meel aan magangalo ayaan waayay, ninna naftayda dan kama leh.

5 [So] Yahweh, I cry out to you [to help me]; you are the one who protects me; and you are all that I need while I am alive.

Rabbiyow, adigaan kuu qayshaday, Oo waxaan idhi, Waxaad tahay magangalkayga, Iyo qaybta aan dalka kuwa nool ku leeyahay.

6 Listen to me while I cry out to you [for help], because I am very distressed. Rescue/Save me from those who are pursuing me, because they are very strong, with the result that I cannot [escape from them].

Qayladayda dhegayso, waayo, aad baa hoos laygu dejiyey, Kuwa i silciya iga samatabbixi, waayo, iyagu way iga xoog badan yihiin.

7 Free/Rescue me from my troubles/difficulties [MET] in order that I may thank you. If you do that, when I am with godly/righteous [people], [I will praise you] for having been very good to me.

Naftayda xabsiga ka soo bixi, si aan magacaaga ugu mahadnaqo, Kuwa xaqa ah ayaa igu hareeraysnaan doona, Waayo, wax badan oo wanaagsan baad ii samayn doontaa.