Psalms 142

1 Yahweh, I cry out to you; I plead [with you to help me].

מַשְׂכִּיל לְדָוִד בִּהְיוֹתוֹ בַמְּעָרָה תְפִלָּֽה׃ קוֹלִי אֶל־יְהוָה אֶזְעָק קוֹלִי אֶל־יְהוָה אֶתְחַנָּֽן׃

2 I am bringing to you [all] my problems; I am telling you [all] my troubles/difficulties.

אֶשְׁפֹּךְ לְפָנָיו שִׂיחִי צָרָתִי לְפָנָיו אַגִּֽיד׃

3 When I am very discouraged, you know what I should do. Wherever I walk, [it is as though] my enemies have hidden traps for me [to fall into].

בְּהִתְעַטֵּף עָלַי ׀ רוּחִי וְאַתָּה יָדַעְתָּ נְֽתִיבָתִי בְּאֹֽרַח־זוּ אֲהַלֵּךְ טָמְנוּ פַח לִֽי׃

4 I look around, but there is no one who pays attention to me, no one who will protect me, no one who cares about [what happens to] me.

הַבֵּיט יָמִין ׀ וּרְאֵה וְאֵֽין־לִי מַכִּיר אָבַד מָנוֹס מִמֶּנִּי אֵין דּוֹרֵשׁ לְנַפְשִֽׁי׃

5 [So] Yahweh, I cry out to you [to help me]; you are the one who protects me; and you are all that I need while I am alive.

זָעַקְתִּי אֵלֶיךָ יְהוָה אָמַרְתִּי אַתָּה מַחְסִי חֶלְקִי בְּאֶרֶץ הַֽחַיִּים׃

6 Listen to me while I cry out to you [for help], because I am very distressed. Rescue/Save me from those who are pursuing me, because they are very strong, with the result that I cannot [escape from them].

הַקְשִׁיבָה ׀ אֶֽל־רִנָּתִי כִּֽי־דַלּוֹתִי מְאֹד הַצִּילֵנִי מֵרֹדְפַי כִּי אָמְצוּ מִמֶּֽנִּי׃

7 Free/Rescue me from my troubles/difficulties [MET] in order that I may thank you. If you do that, when I am with godly/righteous [people], [I will praise you] for having been very good to me.

הוֹצִיאָה מִמַּסְגֵּר ׀ נַפְשִׁי לְהוֹדוֹת אֶת־שְׁמֶךָ בִּי יַכְתִּרוּ צַדִּיקִים כִּי תִגְמֹל עָלֽ͏ָי׃