Ephesians 4
1 I therefore, the prisoner in the Lord, beseech you to walk worthily of the calling wherewith ye were called,
Aduga Ibungogidamak phadok oiriba eihakna, Tengban Mapuna koubiba adugi matik chaba punsi marel aduda hingnanaba nakhoida insinjari.
2 with all lowliness and meekness, with longsuffering, forbearing one another in love;
Matam pumnamakta nollukpa, pukning tappa amasung akhaang kanba oibiyu. Amaga amaga khaangnabagi mapanna nakhoigi nungsiba adu utlu.
3 giving diligence to keep the unity of the Spirit in the bond of peace.
Nakhoibu amata oina punsinbiriba ingthaba adugi mapanna Thawai Asengbana pibiba apunbagi lipun adu ngaktuna thamnaba kanna hotnabiyu.
4 [There is] one body, and one Spirit, even as also ye were called in one hope of your calling;
Tengban Mapuna nakhoibu koubikhiba matamda nakhoibu asha amada koubikhiba adugumna hakchang ama amasung Thawai ama lei.
5 one Lord, one faith, one baptism,
Aduga Ibungo ama, thajaba ama amasung baptize louba ama lei;
6 one God and Father of all, who is over all, and through all, and in all.
Tengban Mapu ama lei, mahakti eikhoi pumnamakki Ipani. Mahakna pumnamakki mathakta palli, pumnamakta thabak toubi, pumnamakta leibi.
7 But unto each one of us was the grace given according to the measure of the gift of Christ.
Adubu Christtana yenthokpibagi matung-inna pibikhraba akhannaba khudol adu eikhoi khudingmakna phangjare.
8 Wherefore he saith, When he ascended on high, he led captivity captive, And gave gifts unto men.
Maram asimakna Mapugi Puyana asumna hai, “Mahakna awangba maphamda kakhatpa matamda, Mahakka loinana mahakna yamlaba lanphasingbu pure; Aduga mahakki misingda khudol pibire.”
9 (Now this, He ascended, what is it but that he also descended into the lower parts of the earth?
Masida, “mahakna kakhatpa” hairibasi karino? Masida hairiba asi mahakna malemgi khwaidagi nemba mapham aduda hanna kumtharakkhi haibani.
10 He that descended is the same also that ascended far above all the heavens, that he might fill all things.)
Maram aduna makhada kumlakkhiba mahak asi taibangpan apumbabu thalhannaba nongmadon atiya pumnamaktagisu henna wangna mathakta kakhatkhiba mahak adumakni.
11 And he gave some [to be] apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;
Aduga mahakna mi kharabuna pakhonchatpa, kharana Tengban Mapugi wa phongdokpa, khara amana Aphaba Pao sandokpa aduga khara amana amuk pastor amasung ojasing oinaba pibire.
12 for the perfecting of the saints, unto the work of ministering, unto the building up of the body of Christ:
Mahakna masi Christtagi hakchang adubu sagatnabagidamak Tengban Mapugi mi pumnamakpu thougalgi thabakkidamak thourang tounaba toubibani.
13 till we all attain unto the unity of the faith, and of the knowledge of the Son of God, unto a fullgrown man, unto the measure of the stature of the fulness of Christ:
Aduga masi eikhoi pumnamakna thajabada amadi Tengban Mapugi Machanupa adubu khangbada amata oiba adu youdriphaoba amasung mapung phaba oiraktuna, Christtagi mapungphaba adugi awangba chang adu oiraktriba phaobagini.
14 that we may be no longer children, tossed to and fro and carried about with every wind of doctrine, by the sleight of men, in craftiness, after the wiles of error;
Adudagi eikhoi ithakna koipu puba amadi misingbu makhoina semba taatna aranbada chingba lounam touba misinggi tambibagi nungsit khudingna koihum humba apikpa angangsing amuk oiraroi.
15 but speaking truth in love, may grow up in all things into him, which is the head, [even] Christ;
Madugi mahutta, achumba adu nungsina ngangduna, maram khudingda eikhoina chaokhattuna, henna henna makok oiriba Christtagum oirakkadabani.
16 from whom all the body fitly framed and knit together through that which every joint supplieth, according to the working in [due] measure of each several part, maketh the increase of the body unto the building up of itself in love.
Mahakki pangal makhada tongan tonganba hakchang kayat pumnamak samjinnei, aduga samjinnapham khudingmak phajinnabagi mapanna hakchang apumba adu chetna thammi. Maram aduna tongangba kayatsingna magi magi toupham thokpa adu tourabada, hakchang apumba adu chaokhatlak-i amasung nungsibagi mapanna madu mathanta sagatchei.
17 This I say therefore, and testify in the Lord, that ye no longer walk as the Gentiles also walk, in the vanity of their mind,
Maram aduna Ibungogi mingda eina nakhoida cheksin wa asi hairi, mamal yaodaba wakhal chelliba, Tengban Mapu khangdaba misinggumna nakhoina amuk hingganu.
18 being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their heart;
Makhoigi pukningdi amambada lei. Tengban Mapuna pinabiba punsi aduda makhoigi saruk leite, maramdi makhoina kari amata khangde amasung ngak kalli.
19 who being past feeling gave themselves up to lasciviousness, to work all uncleanness with greediness.
Makhoigi ikaiba khangbagi wakhal pumnamak mangkhre; makhoina oktaba lamchatta masamakpu pithokchei amasung makhal khudingmakki sengdaba pumnamak karaambaga loinana makhoina tou-i.
20 But ye did not so learn Christ;
Adumakpu nakhoina Christtagi maramda tamkhiba adudi madu natte!
21 if so be that ye heard him, and were taught in him, even as truth is in Jesus:
Nakhoina tasengna mahakki maramda takhre, aduga mahakki tung-inba ama oina nakhoina Jisuda leiba achumba adu tamkhre.
22 that ye put away, as concerning your former manner of life, the old man, which waxeth corrupt after the lusts of deceit;
Maram aduna nakhoina hanna hinglamba punsi aduda nakhoibu hinghalliba ariba mi haibadi lounam chaoba apambasing aduna mang-hankhraba ariba mi adu thadok-u.
23 and that ye be renewed in the spirit of your mind,
Nakhoigi thamoi amasung pukning pumnou nouhanduna,
24 and put on the new man, which after God hath been created in righteousness and holiness of truth.
Achumba chatpa amadi asengbada, Tengban Mapu manna semkhraba anouba mi adu nakhoina setlo.
25 Wherefore, putting away falsehood, speak ye truth each one with his neighbour: for we are members one of another.
Maram aduna minamba amuk nganglaganu! Nakhoi khudingna atoppa thajaba ichil inaosingda achumba ngang-u, maramdi eikhoi pumnamak Christtagi hakchanggi kayat oiminnari.
26 Be ye angry, and sin not: let not the sun go down upon your wrath:
Nahakna saoba matamda, nahakki asaoba aduna nahakpu papta tahan-ganu, aduga nahakki asaobadu numit chuppa leihanganu.
27 neither give place to the devil.
Devil-da khudongchaba piganu.
28 Let him that stole steal no more: but rather let him labour, working with his hands the thing that is good, that he may have whereof to give to him that hath need.
Huranduna leiramba mahak adunasu amuk hurandaduna sengna hingnanaba amadi awatpa leiriba misingda pangbiba ngamnaba makhutmakna thabak susanu.
29 Let no corrupt speech proceed out of your mouth, but such as is good for edifying as the need may be, that it may give grace to them that hear.
Nakhoigi nachindagi karigumba phattaba wahei amatta thok-han-ganu. Adubu atabasingda aphaba oinanaba kanaba waheising haibadi semgatpiba amadi mathou taba adubu thunghanbiba wa adukhakta ngang-u.
30 And grieve not the Holy Spirit of God, in whom ye were sealed unto the day of redemption.
Handokpibagi numit adugidamak nakhoibu chum nambikhraba Tengban Mapugi Thawai Asengba adubu wahan-ganu.
31 Let all bitterness, and wrath, and anger, and clamour, and railing, be put away from you, with all malice:
Pukning khaba, meihouna saoba, asaoba, khatna cheinaba amadi thina ngangba, loinana makhal khudinggi tukkachaningai oiba wakhal, pumnamak adu thadok-u.
32 and be ye kind one to another, tenderhearted, forgiving each other, even as God also in Christ forgave you.
Madugi mahutta, nakhoi amaga amagagi marakta chanbiheiba amadi pukning nouba oibiyu, aduga Tengban Mapunasu Christtagi mapanna nakhoibu kokpiba adugumna nakhoi amaga amaga koknou.
