Psalms 30

1 [A Psalm. A Song for the Dedication of the Temple. By David.] I will extol you, LORD, for you have raised me up, and have not made my foes to rejoice over me.

A psalm of David. A psalm for the dedication of the Temple. I want to tell everyone how good you are, Lord, for you saved me, and you didn't let my enemies triumph over me.

2 LORD my God, I cried to you, and you have healed me.

Lord, my God, I called out to you for help, and you have healed me.

3 LORD, you have brought up my soul from Sheol. You have kept me alive, that I should not go down to the pit. (Sheol h7585)

Lord, you rescued me from the grave, you brought me back to life, saving me from going down into the pit of death. (Sheol h7585)

4 Sing praise to the LORD, you his faithful ones. Give thanks to his holy name.

You who trust the Lord, sing praises to him, and be thankful for his holy character!

5 For his anger is but for a moment. His favor is for a lifetime. Weeping may stay for the night, but joy comes in the morning.

For his anger only lasts a moment, but his favor lasts a lifetime. You may spend the night in tears, but happiness comes with the morning.

6 As for me, I said in my prosperity, "I shall never be moved."

When things were going well, I said, “Nothing will ever shake me!”

7 You, LORD, when you favored me, made my mountain stand strong; but when you hid your face, I was troubled.

Lord, when you showed me your favor I stood as strong as a mountain; when you turned away from me I was terrified.

8 I cried to you, LORD. To the LORD I made petition:

I called out to you for help, Lord. I asked the Lord for grace, saying,

9 "What profit is there in my destruction, if I go down to the pit? Shall the dust praise you? Shall it declare your truth?

What would you gain if I die, if I go down into the pit of death? Would my dust praise you? Would it tell of your trustworthiness?

10 Hear, LORD, and have mercy on me. LORD, be my helper."

Please listen to me, Lord, and be gracious to me! Lord, you are the one who helps me.

11 You have turned my mourning into dancing for me. You have removed my sackcloth, and clothed me with gladness,

You have turned my weeping into dancing. You have taken off my clothes of sackcloth and dressed me in happiness,

12 To the end that my heart may sing praise to you, and not be silent. LORD my God, I will give thanks to you forever.

so I can sing praises to you and not keep quiet. Lord my God, I will thank you forever!