Psalms 142

1 AN INSTRUCTION OF DAVID. A PRAYER WHEN HE IS IN THE CAVE. My voice [is] to YHWH, I cry, My voice [is] to YHWH, I beg [for] grace.

Anigu codkaygaan Rabbiga ugu qayshadaa, Oo codkaygaan Rabbiga ku baryaa.

2 I pour forth my meditation before Him, I declare my distress before Him.

Oo hortiisaan ku cawdaa, Oo dhibaatadaydana hortiisaan ku muujiyaa.

3 When my spirit has been feeble in me, Then You have known my path; In the way [in] which I walk, They have hid a snare for me.

Markii naftaydu gudahayga ku itaal darnaatay, waddadayda waad tiqiin, Jidka aan ku socdona dabin bay iigu qariyeen.

4 Looking on the right hand—and seeing, And I have none recognizing; Refuge has perished from me, There is none inquiring for my soul.

Bal fiiri xaggayga midig, oo bal arag, Waayo, nin i yaqaan ma jiro, Meel aan magangalo ayaan waayay, ninna naftayda dan kama leh.

5 I have cried to you, O YHWH, I have said, “You [are] my refuge, My portion in the land of the living.”

Rabbiyow, adigaan kuu qayshaday, Oo waxaan idhi, Waxaad tahay magangalkayga, Iyo qaybta aan dalka kuwa nool ku leeyahay.

6 Attend to my loud cry, For I have become very low, Deliver me from my pursuers, For they have been stronger than I.

Qayladayda dhegayso, waayo, aad baa hoos laygu dejiyey, Kuwa i silciya iga samatabbixi, waayo, iyagu way iga xoog badan yihiin.

7 Bring forth my soul from prison to confess Your Name, The righteous surround me about, When You confer benefits on me!

Naftayda xabsiga ka soo bixi, si aan magacaaga ugu mahadnaqo, Kuwa xaqa ah ayaa igu hareeraysnaan doona, Waayo, wax badan oo wanaagsan baad ii samayn doontaa.