Psalms 142

1 AN INSTRUCTION OF DAVID. A PRAYER WHEN HE IS IN THE CAVE. My voice [is] to YHWH, I cry, My voice [is] to YHWH, I beg [for] grace.

Ngakhalela eNkosini ngelizwi lami, ngelizwi lami eNkosini ngancenga.

2 I pour forth my meditation before Him, I declare my distress before Him.

Ngathulula isikhalazo sami phambi kwayo, ngatshengisa ukuhlupheka kwami phambi kwayo.

3 When my spirit has been feeble in me, Then You have known my path; In the way [in] which I walk, They have hid a snare for me.

Lapho umoya wami uphela amandla phakathi kwami, wena wayazi indlela yami. Endleleni engihamba ngayo bangifihlele umjibila.

4 Looking on the right hand—and seeing, And I have none recognizing; Refuge has perished from me, There is none inquiring for my soul.

Khangela ngakwesokunene, ubone, kodwa wayengekho ongaziyo; isiphephelo sangehlula, kakho owakhathalela umphefumulo wami.

5 I have cried to you, O YHWH, I have said, “You [are] my refuge, My portion in the land of the living.”

Ngakhalela kuwe, Nkosi, ngathi: Wena uyisiphephelo sami, isabelo sami elizweni labaphilayo.

6 Attend to my loud cry, For I have become very low, Deliver me from my pursuers, For they have been stronger than I.

Lalela ukukhala kwami, ngoba ngehliselwe phansi kakhulu. Ngikhulula kwabangizingelayo, ngoba balamandla kulami.

7 Bring forth my soul from prison to confess Your Name, The righteous surround me about, When You confer benefits on me!

Khupha umphefumulo wami entolongweni, ukuze ngidumise ibizo lakho. Abalungileyo bazangibuthanela, ngoba uzangiphatha kuhle kakhulu.