Psalms 32

1 [A Psalm] of instruction by David. Blessed [are they] whose transgressions are forgiven, and who sins are covered.

大卫的训诲诗。 得赦免其过、遮盖其罪的， 这人是有福的！

2 Blessed is the man to whom the Lord will not impute sin, and whose mouth there is no guile.

凡心里没有诡诈、耶和华不算为有罪的， 这人是有福的！

3 Because I kept silence, my bones waxed old, from my crying all the day.

我闭口不认罪的时候， 因终日唉哼而骨头枯干。

4 For day and night your hand was heavy upon me: I became thoroughly miserable while a thorn was fastened in [me]. (Pause)

黑夜白日，你的手在我身上沉重； 我的精液耗尽，如同夏天的干旱。 (细拉)

5 I acknowledged my sin, and hid not mine iniquity: I said, I will confess mine iniquity to the Lord against myself; and you forgave the ungodliness of my heart. (Pause)

我向你陈明我的罪， 不隐瞒我的恶。 我说：我要向耶和华承认我的过犯， 你就赦免我的罪恶。 (细拉)

6 Therefore shall every holy one pray to you in a fit time: only in the deluge of many waters they shall not come near to him.

为此，凡虔诚人都当趁你可寻找的时候祷告你； 大水泛溢的时候，必不能到他那里。

7 You are my refuge from the affliction that encompasses me; my joy, to deliver me from them that have compassed me. (Pause)

你是我藏身之处； 你必保佑我脱离苦难， 以得救的乐歌四面环绕我。 (细拉)

8 I will instruct you and guide you in this way wherein you shall go: I will fix mine eyes upon you.

我要教导你，指示你当行的路； 我要定睛在你身上劝戒你。

9 Be you not as horse and mule, which have no understanding; [but you must] constrain their jaws with bit and curb, lest they should come near to you.

你不可像那无知的骡马， 必用嚼环辔头勒住它； 不然，就不能驯服。

10 Many are the scourges of the sinner: but him that hopes in the Lord mercy shall compass about.

恶人必多受苦楚； 惟独倚靠耶和华的必有慈爱四面环绕他。

11 Be glad in the Lord, and exult, you righteous: and glory, all you that are upright in heart.

你们义人应当靠耶和华欢喜快乐； 你们心里正直的人都当欢呼。