Psalms 30

1 I will extol you, O LORD; for you have lifted me up, and have not made my foes to rejoice over me.

大卫在献殿的时候，作这诗歌。 耶和华啊，我要尊崇你， 因为你曾提拔我，不叫仇敌向我夸耀。

2 O LORD my God, I cried unto you, and you have healed me.

耶和华—我的 神啊， 我曾呼求你，你医治了我。

3 O LORD, you have brought up my soul from the grave: you have kept me alive, that I should not go down to the pit. (Sheol h7585)

耶和华啊，你曾把我的灵魂从阴间救上来， 使我存活，不至于下坑。 (Sheol h7585)

4 Sing unto the LORD, O all of you saints of his, and give thanks at the remembrance of his holiness.

耶和华的圣民哪，你们要歌颂他， 称赞他可记念的圣名。

5 For his anger endures but a moment; in his favour is life: weeping may endure for a night, but joy comes in the morning.

因为，他的怒气不过是转眼之间； 他的恩典乃是一生之久。 一宿虽然有哭泣， 早晨便必欢呼。

6 And in my prosperity I said, I shall never be moved.

至于我，我凡事平顺，便说： 我永不动摇。

7 LORD, by your favour you have made my mountain to stand strong: you did hide your face, and I was troubled.

耶和华啊，你曾施恩，叫我的江山稳固； 你掩了面，我就惊惶。

8 I cried to you, O LORD; and unto the LORD I made supplication.

耶和华啊，我曾求告你； 我向耶和华恳求，说：

9 What profit is there in my blood, when I go down to the pit? Shall the dust praise you? shall it declare your truth?

我被害流血，下到坑中，有什么益处呢？ 尘土岂能称赞你，传说你的诚实吗？

10 Hear, O LORD, and have mercy upon me: LORD, be you my helper.

耶和华啊，求你应允我，怜恤我！ 耶和华啊，求你帮助我！

11 You have turned for me my mourning into dancing: you have put off my sackcloth, and girded me with gladness;

你已将我的哀哭变为跳舞， 将我的麻衣脱去，给我披上喜乐，

12 To the end that my glory may sing praise to you, and not be silent. O LORD my God, I will give thanks unto you for ever.

好叫我的灵歌颂你，并不住声。 耶和华—我的 神啊，我要称谢你，直到永远！