Psalms 142

1 I cried unto Yhwh with my voice; with my voice unto Yhwh did I make my supplication.

Yahweh, I cry out to you; I plead [with you to help me].

2 I poured out my complaint before him; I shewed before him my trouble.

I am bringing to you [all] my problems; I am telling you [all] my troubles/difficulties.

3 When my spirit was overwhelmed within me, then thou knewest my path. In the way wherein I walked have they privily laid a snare for me.

When I am very discouraged, you know what I should do. Wherever I walk, [it is as though] my enemies have hidden traps for me [to fall into].

4 I looked on my right hand, and beheld, but there was no man that would know me: refuge failed me; no man cared for my soul.

I look around, but there is no one who pays attention to me, no one who will protect me, no one who cares about [what happens to] me.

5 I cried unto thee, O Yhwh: I said, Thou art my refuge and my portion in the land of the living.

[So] Yahweh, I cry out to you [to help me]; you are the one who protects me; and you are all that I need while I am alive.

6 Attend unto my cry; for I am brought very low: deliver me from my persecutors; for they are stronger than I.

Listen to me while I cry out to you [for help], because I am very distressed. Rescue/Save me from those who are pursuing me, because they are very strong, with the result that I cannot [escape from them].

7 Bring my soul out of prison, that I may praise thy name: the righteous shall compass me about; for thou shalt deal bountifully with me.

Free/Rescue me from my troubles/difficulties [MET] in order that I may thank you. If you do that, when I am with godly/righteous [people], [I will praise you] for having been very good to me.