Psalms 30
1 A psalm of David. A psalm for the dedication of the Temple. I want to tell everyone how good you are, Lord, for you saved me, and you didn't let my enemies triumph over me.
Im nawnnah laa ham David kah Tingtoenglung Kai nan dom dongah BOEIPA nang kan pomsang tih ka thunkha te kai soah ko nan khah sak pawh.
2 Lord, my God, I called out to you for help, and you have healed me.
Ka BOEIPA Pathen, nang taengah ka pang tih, kai nan hoeih sak.
3 Lord, you rescued me from the grave, you brought me back to life, saving me from going down into the pit of death. (Sheol h7585)
BOEIPA namah long ni ka hinglu he, saelkhui lamkah nan doek. Tangrhom la ka suntlak tangtae lamkah mai, kai koep nan hlun. (Sheol h7585)
4 You who trust the Lord, sing praises to him, and be thankful for his holy character!
Amah kah hlangcim rhoek BOEIPA te tingtoeng uh lamtah a hmuencim kah poekkoepnah te uem uh.
5 For his anger only lasts a moment, but his favor lasts a lifetime. You may spend the night in tears, but happiness comes with the morning.
A thintoek vaengah khaw mikhaptok hil mai ni. A kolonah te hing khui ham ni. Khoyin ah rhahnah neh rhaehba cakhaw mincang ah tamlung la coeng.
6 When things were going well, I said, “Nothing will ever shake me!”
Tedae ka ommongnah khuiah kai loh, “Kumhal duela Ka tuen mahpawh,” ka ti.
7 Lord, when you showed me your favor I stood as strong as a mountain; when you turned away from me I was terrified.
BOEIPA nang kah kolonah dongah kai ham sarhi tlang te na cak sak. Na maelhmai na thuh vaengah ka let coeng.
8 I called out to you for help, Lord. I asked the Lord for grace, saying,
BOEIPA nang te kan khue tih ka Boeipa taengah rhennah ka bih.
9 What would you gain if I die, if I go down into the pit of death? Would my dust praise you? Would it tell of your trustworthiness?
Ka thii neh hlan la ka suntla koinih balae a mueluemnah aih? Laipi loh nang n'uem aya? Na uepomnah a doek aya?
10 Please listen to me, Lord, and be gracious to me! Lord, you are the one who helps me.
BOEIPA aw, ya van lamtah kai n'rhen lah. Kai aka bom la om lah BOEIPA.
11 You have turned my weeping into dancing. You have taken off my clothes of sackcloth and dressed me in happiness,
Ka rhaengsaelung te lamnah la nan hoi dongah ka tlamhni te nam pit tih kohoenah neh kai nan yol.
12 so I can sing praises to you and not keep quiet. Lord my God, I will thank you forever!
Te dongah thangpomnah loh, nang n'tingtoeng saeh lamtah, toeng boel saeh. BOEIPA ka Pathen nang te, kumhal duela kan uem ni.
