Psalms 40
1 Unto the end. A Psalm of David himself. I have waited expectantly for the Lord, and he was attentive to me.
धैर्य भएर मैले परमप्रभुमा आसा गरें । उहाँले मलाई हेर्नुभयो र मेरो पुकारा सुन्नुभयो ।
2 And he heard my prayers and he led me out of the pit of misery and the quagmire. And he stationed my feet upon a rock, and he directed my steps.
उहाँले मलाई डरलाग्दो खाडलबाट, दलदले हिलोबाट निकाल्नुभयो र उहाँले मेरा खुट्टाहरूलाई चट्टानमाथि बसाल्नुभयो र मेरा पाइलाहरूलाई सुरक्षित बनाउनुभयो ।
3 And he sent a new canticle into my mouth, a song to our God. Many will see, and they will fear; and they will hope in the Lord.
उहाँले मेरो मुखमा एउटा नयाँ गीत हालिदिनुभयो । परमेश्वरको प्रशंसा होस् । धेरै जनाले यो देख्नेछन्, र उहाँको आदर गर्नेछन् र परमप्रभुमा भरोसा गर्नेछन् ।
4 Blessed is the man whose hope is in the name of the Lord, and who has no respect for vanities and absurd falsehoods.
परमप्रभुलाई आफ्नो भरोसा बनाउने र घमण्डीहरू वा उहाँबाट झुटतिर लाग्नेहरूलाई आदर नगर्ने मानिस धन्यको हो ।
5 You have accomplished your many wonders, O Lord my God, and there is no one similar to you in your thoughts. I have announced and I have spoken: they are multiplied beyond number.
हे परमप्रभु मेरो परमेश्वर, तपाईंले गर्नुभएका अचम्मका कामहरू धेरै छन् र हाम्रो बारेमा भएका तपाईंका विचारहरू गन्न सकिंदैनन् । मैले तिनीहरूका बारेमा घोषणा गरें र बताएँ भने, तिनीहरू गन्न सक्नेभन्दा धेरै हुन्छन् ।
6 Sacrifice and oblation, you did not want. But you have perfected ears for me. Holocaust and sin offering, you did not require.
बलिदान वा भेटिमा तपाईं खुसी हुनुहुन्न, तर तपाईंले मेरा कानहरू खोल्नुभएको छ । तपाईंले होमबलि वा पापबलिको इच्छा गर्नुभएको छैन ।
7 Then I said, “Behold, I draw near.” At the head of the book, it has been written of me:
तब मैले भनें, “हेर्नुहोस्, म आएको छु । लेखेको चर्मपत्रमा मेरो बारेमा यस्तो लेखिएको छ ।
8 that I should do your will. My God, I have willed it. And your law is in the midst of my heart.
हे मेरो परमेश्वर, तपाईंको इच्छा पुरा गर्न म खुसी हुन्छु । तपाईंको व्यवस्था मेरो हृदयमा छन् ।
9 I have announced your justice in a great Church: behold, I will not restrain my lips. O Lord, you have known it.
ठुलो सभामा तपाईंको धार्मिकताको सुसमाचार मैले घोषणा गरेको छु । हे परमप्रभु, यसो गर्नबाट मेरा ओठहरू रोकिएका छैनन् भनी तपाईं जान्नुहुन्छ ।
10 I have not concealed your justice within my heart. I have spoken your truth and your salvation. I have not concealed your mercy and your truth from a great assembly.
आफ्नो हृदयमा तपाईंको धार्मिकता मैले लुकाएको छैन । तपाईंको विश्वस्तता र तपाईंको उद्धारलाई मैले घोषणा गरेको छु । ठुलो सभाबाट तपाईंको करारको विश्वस्तता वा तपाईंको भरोसालाई मैले लुकाएको छैन ।
11 O Lord, do not take your tender mercies far from me. Your mercy and your truth ever sustain me.
हे परमप्रभु, मबाट तपाईंका दयाका कामहरू नहटाउनुहोस् । तपाईंको करारको विश्वस्तता वा तपाईंको भरोसाले मलाई सदासर्वदा सुरक्षित राखोस् ।
12 For evils without number have surrounded me. My iniquities have taken hold of me, and I was not able to see. They have been multiplied beyond the hairs of my head. And my heart has forsaken me.
अनगिन्ती कष्टहरूले मलाई घेर्छन् । मेरा अधर्महरूले मलाई गाँजेका छन्, ताकि म फेरि कुनै कुरा हेर्न सक्षम छैनँ । तिनीहरू मेरा शिरका कपालभन्दा धेरै छन् र मेरो हृदय मलाई निरास पारेको छ ।
13 Be pleased, O Lord, to rescue me. Look down, O Lord, to help me.
हे परमप्रभु, मलाई बचाउन खुसी हुनुहोस् । हे परमप्रभु, मलाई मदत गर्न चाँडो गर्नुहोस् ।
14 Let them together be confounded and awed, who seek after my soul to steal it away. Let them be turned back and be in awe, who wish evils upon me.
मेरो ज्यान लिन मलाई खेद्नेहरू लज्जित होऊन् र पूर्ण रूपमा निराश होऊन् । मलाई चोट पुर्याउन खुसी हुनेहरू, तिनीहरू फर्केर जाऊन् र अनादरमा परून् ।
15 Let them bear their confusion all at once, who say to me, “Well, well.”
मलाई, “आहा, आहा!” भन्नेहरू, तिनीहरू आफ्नो लाजको कारणले चकित होऊन् ।
16 Let all who seek you exult and rejoice over you. And let those who love your salvation always say, “May the Lord be magnified.”
तर तपाईंको खोजी गर्नेहरू सबै जना आनन्दित होऊन् र खुसी होऊन् । तपाईंको उद्धारलाई प्रेम गर्ने हरेकले निरन्तर यसो भनोस्, “परमप्रभुको प्रशंसा होस् ।”
17 But I am a beggar and poor. The Lord has been concerned about me. You are my helper and my protector. My God, do not delay.
म गरीब र दरिद्र छु । तापनि परमप्रभुले मेरो बारेमा सोच्नुहुन्छ । तपाईं मेरो सहायता हुनुहुन्छ र तपाईं मलाई बचाउन आउनुहुन्छ । हे परमेश्वर, ढिला नगर्नुहोस् ।
