Hebrews 12
1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us.
Te dongah mamih khawm ta, laipainah khomai tah mamih aka thing la heyet ana om coeng ta. Hnorhih neh tomban tholhnah te boeih khoe uh. Mamih he thingthuelnah ah n'tawn vanbangla uehnah neh yong uh sih.
2 Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God.
Tangnah hmapaikung neh hmakhapkung Jesuh te hmaitang uh sih. Anih loh omngaihnah a tawn coeng dongah yahpohnah thinglam te a hnaep tih a ueh phoeiah Pathen kah ngolkhoel bantang ah ngol.
3 Consider Him who endured such hostility from sinners, so that you will not grow weary and lose heart.
hlangtholh rhoek lamloh amah a pakainah thil a ueh te poek uh. Te daengah ni na hinglu te tawnba neh na ko a bawt pawt eh.
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.
Tholhnah aka hnuei rhoek te a thii hil na oel uh hlan.
5 And you have forgotten the exhortation that addresses you as sons: “My son, do not take lightly the discipline of the Lord, and do not lose heart when He rebukes you.
Ka ca rhoek bangla nangmih m'voek tih, 'Ka ca,’ tila thaphohnah te na hnilh uh. Boeipa kah hlinsainah te hnoelrhoeng boeh. Amah loh n'toeltham vaengah yawk boeh.
6 For the Lord disciplines the one He loves, and He chastises every son He receives.”
Boeipa loh a lungnah te a toel tih ca la a doe boeih te a boh.
7 Endure suffering as discipline; God is treating you as sons. For what son is not disciplined by his father?
Pathen loh nangmih te ca la n'bawnhlak bangla hlinsainah khaw ueh uh. Ca aka toel pawh napa te unim?
8 If you do not experience discipline like everyone else, then you are illegitimate children and not true sons.
Tedae tekah hlinsainah na khueh uh pawt atah halhca la boeih om tih ca la na om uh pawh.
9 Furthermore, we have all had earthly fathers who disciplined us, and we respected them. Should we not much more submit to the Father of our spirits and live?
Te phoeiah ngawn tahpa rhoek te mamih pumsa hlinsaikung la n'khueh uh tih n'yahnah uh. Te dongah mueihla kah pa taengah taoe boengai neh taoe hing boel sih a?
10 Our fathers disciplined us for a short time as they thought best, but God disciplines us for our good, so that we may share in His holiness.
Amih long tah khohnin kolkalh ham a poek uh tarhing ah n'toel uh. Tedae Amah long tah amah kah cimcaihnah te dang sak ham ni mamih n'rhoeikhang sak.
11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields a harvest of righteousness and peace to those who have been trained by it.
Te dongah hlinsainah a om vaengah ngawn tah omngaihnah pawt tih kothaenah ni tila boeih a poek. Tedae hnukkhueng ah tekah a hlinsai rhangneh duengnah thaihtak te ngaimong la n'thuung.
12 Therefore strengthen your limp hands and weak knees.
Te dongah kut aka kha neh khuklu aka hlinghlawk te duel uh.
13 Make straight paths for your feet, so that the lame may not be disabled, but rather healed.
Na kho te caehlong a dueng la saii pah. Te daengah ni aka khaem loh mael pawt vetih lat a hoeih eh.
14 Pursue peace with everyone, as well as holiness, without which no one will see the Lord.
A cungkuem taengah rhoepnah, cimnah neh huul uh. Te nen pawt atah Boeipa te hmu mahpawh.
15 See to it that no one falls short of the grace of God, and that no root of bitterness springs up to cause trouble and defile many.
Khat khaw Pathen kah lungvatnah lamloh talae pawt ham hiphoel uh. Pakhat khaw olkhaa yung aka poe hang loh tulnoi tih te long te muep m'boi sak boel saeh.
16 See to it that no one is sexually immoral, or is godless like Esau, who for a single meal sold his birthright.
Pakhat long khaw hlanghalh neh Esau bangla rhonging boel saeh. Anih long te caak kamat la amah kah caming te a thuung.
17 For you know that afterward, when he wanted to inherit the blessing, he was rejected. He could find no ground for repentance, though he sought the blessing with tears.
Yoethennah a hnawt te a tloihsoi ah pang a ngaih te khaw na ming uh. Te dongah te te mikphi neh tlap cakhaw yutnah hmuen a hmuh moenih.
18 For you have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom, and storm;
Hmaitak hmai, khomu, khohmuep, rhonu tlanthim, olueng olhum neh olthang ol te phathuep ham na paan uh moenih.
19 to a trumpet blast or to a voice that made its hearers beg that no further word be spoken.
Te kah te aka ya rhoek loh amih taengah olka a thap pawt ham a bih uh.
20 For they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned.”
Olpaek te a ueh uh pawt dongah suva long pataeng tlang te a ben atah mat a dae.
21 The sight was so terrifying that even Moses said, “I am trembling with fear.”
Te vaengkah mikhmuh ah mueirhih te om tangloeng tih Moses loh, “Lakueng ngaiha la ka om tih ka thuen,” a ti.
22 Instead, you have come to Mount Zion, to the city of the living God, the heavenly Jerusalem. You have come to myriads of angels
Tedae Zion tlang, aka hing Pathen kah kho, vaan Jerusalem, puencawn rhoek a thawng a sang a tingtunnah,
23 in joyful assembly, to the congregation of the firstborn, enrolled in heaven. You have come to God the Judge of all, to the spirits of the righteous made perfect,
vaan ah minghlum tangtae hlangboel camingomthang neh, a cungkuem kah laitloekkung Pathen taengah, rhuemtuet la aka dueng mueihla taengah,
24 to Jesus the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel.
paipi thai kah rhikhangkung Jesuh taengah khaw, Abel lakah khaw a then a thui tih a haeh thii te na paan uh.
25 See to it that you do not refuse Him who speaks. For if the people did not escape when they refused Him who warned them on earth, how much less will we escape if we reject Him who warns us from heaven?
Nangmih taengah aka thui te na hnawt uh pawt ham ngaithuen uh. Amih loh diklai ah a mangthui te a poenghal pawt atah vaan lamkah te mamih loh m'phaelh tak he muep nah ngai ni ta.
26 At that time His voice shook the earth, but now He has promised, “Once more I will shake not only the earth, but heaven as well.”
A ol loh diklai a hinghoek vaengah ni ana caeng coeng tih, “Diklai bueng pawt tih vaan khaw vai ka hinghuen pueng ni,” a ti coeng.
27 The words “Once more” signify the removal of what can be shaken—that is, created things—so that the unshakable may remain.
Te long te a hinghoek rhoek kah thovaelnah a saii ham te rhenten a thuicaih koep coeng. Te daengah ni aka hinghoek pawt rhoek loh a naeh uh eh.
28 Therefore, since we are receiving an unshakable kingdom, let us be filled with gratitude, and so worship God acceptably with reverence and awe.
Te dongah cakrhuet ram n'dang uh tih lungvatnah te khueh uh sih. Tekah nen te Pathen kah kolo la yahyongnah, hinyahnah neh bawk uh sih.
29 “For our God is a consuming fire.”
Mamih kah Pathen tah hmai la rhong taktak coeng.
