Hebrews 12
1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us.
Mimia phäha mi hnu maa saksi khawhah veki. Acunakyase, akceta jah man kyetkia mkhyenak, mi cehnak lama veki cun mimät naw jah lola lü mi maa veki cun yah vai dawngnak cän mlung mcetnak am mi dawng vai u.
2 Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God.
Akcük üngkhyüh akpäihnak vei cäpa jumeinak üng mi nghnganeinaka kyaki Jesuh cän mi bük kyet vai u. Kutlamtunga phäh ani cun am hela. Vang lam da ta, ani k'äihkia jekyainaka phäh kutlamtunga khana thihnak cun hmaiksetnaka am ngai, acuna kyase ani cun atuha ta Pamhnama Bawi ngawhnak khet da ngawki ni.
3 Consider Him who endured such hostility from sinners, so that you will not grow weary and lose heart.
Mkhyekia khyange naw ami cawkei ihlawka khamei lü citcawnki ti cän ngai süma. Acuna kyase ktha käh ngcek lü käh hawiha.
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.
Mkhyenak na ngtäk püi üngpi na thih vai awnga ta am khamei hamki.
5 And you have forgotten the exhortation that addresses you as sons: “My son, do not take lightly the discipline of the Lord, and do not lose heart when He rebukes you.
Pamhnam naw a caea mäih ktha ning jah pe lü a ning jah ngthumin püi cän nami mhnih u aw? “Ka ca, Pamhnam naw a ning pitpyang üng ktha käh ngcek lü a ning ksenak üngpi käh puksea.
6 For the Lord disciplines the one He loves, and He chastises every son He receives.”
Isetiakyaküng, Bawipa naw a kphyanaka khyang cun pitpyang lü a ca kba a dokhama khyang cun ksenaki ni.”
7 Endure suffering as discipline; God is treating you as sons. For what son is not disciplined by his father?
Na paa a ning ksenak na khamei cän cuneia; na cüneinak hin naw Pamhnam naw a cae mäia a jah vecawh püi cun mdanki ni. A pa naw am a mcäi khawia ca ve khai aw?
8 If you do not experience discipline like everyone else, then you are illegitimate children and not true sons.
A caea kba am a ning mcäi khawi ta a cae kcanga am kya lü akcea caea nami kyaki.
9 Furthermore, we have all had earthly fathers who disciplined us, and we respected them. Should we not much more submit to the Father of our spirits and live?
Khawmdeka mi pae naw pi jah mcäi u lü mi jah leisawng u ni. Ngmüimkhya lama Mi Pa cun üng mimät cuap lü ihlawka mi xüng yah khai ni.
10 Our fathers disciplined us for a short time as they thought best, but God disciplines us for our good, so that we may share in His holiness.
Khawmdeka mi pae naw jah daw hlüsak u lü asäng ami jah mcäi ni. Lüpi Pamhnam naw a jah mcäi ta nimäta dawnak vaia kya lü a ngcimcaihnak yümatei püi vaia phäh ni.
11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields a harvest of righteousness and peace to those who have been trained by it.
Mcäinak mi khameia kcün üngta jenaka am kya, jah thüiseisaki ni. Cun lüpi hnua ta mcäinak mi kham käna ksenaka phu mi ah be ta dimdeiha ngsungpyunkia xünnak ni.
12 Therefore strengthen your limp hands and weak knees.
Khakia nami kute cun jah säng lü ktha am vekia nami mkhuke pi cüngsak ua.
13 Make straight paths for your feet, so that the lame may not be disabled, but rather healed.
Ngsungkia lam üng nami ceha kyak üng a khawkse pi dawnak yah be khai ni.
14 Pursue peace with everyone, as well as holiness, without which no one will see the Lord.
Khyang naküt üng na ngkhawt vaia mtunei lü ngcimcaihki kcünsak üng na xün vaia mtuneia. Isetiakyaküng, ahin am ngpüi xakia u naw pi Bawipa am hmu u.
15 See to it that no one falls short of the grace of God, and that no root of bitterness springs up to cause trouble and defile many.
Pamhnama bäkhäknak üngkhyüh nglatnak be vai cän mcei bä. U pi thing dung khaa dämduhkia kba ja acun asik naw am dawkyaki a pawha kba käh thawn se.
16 See to it that no one is sexually immoral, or is godless like Esau, who for a single meal sold his birthright.
A yahei mkäih vaia ca kcük cun eiawk üng jawiki Etawa kba a vecawh am dawki, am ani üng, Ngmüimkhya lam sumnemnak vaia u pi käh thawn se.
17 For you know that afterward, when he wanted to inherit the blessing, he was rejected. He could find no ground for repentance, though he sought the blessing with tears.
Nami ksing ua kba, akäna a paa dawkyanak pet cun yahei hlüki, lüpi ani cun nglat beki. Isetiakyaküng, miktui am ia mäi sui kyaw lüpi a bilawh päng cun nglatsak be khaia tuilam am hmu ti ve.
18 For you have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom, and storm;
Isarele naw Sinai mcunga mei kdäi, nghmüp ja mthan, khawkhi däm,
19 to a trumpet blast or to a voice that made its hearers beg that no further word be spoken.
kpunga ng'yüng ja a kthai jah hmu ngja lü ami lawa kba nami lawki am ni. Khyange naw kthai ami ngjak üng akcea khyü käh ami ngjak be vaia nghuikie,
20 For they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned.”
isetiakyaküng, am ami ngjak khawh ta, “khyüksei hngawh naw mcung a leh vai üng a thih awnga lung am khawng tawng vai,” tia mthehnak cän ni.
21 The sight was so terrifying that even Moses said, “I am trembling with fear.”
Mosia hmu cun cäiphyaki, “Kei ngkhyet lü ka cäiki” tia pyenki.
22 Instead, you have come to Mount Zion, to the city of the living God, the heavenly Jerusalem. You have come to myriads of angels
Khankhawngsä he athawng khawhah ami venak, Khankhaw Jerusalem, xüngseiki Pamhnama mlüh ja Zion mcunga nami lawki he ni.
23 in joyful assembly, to the congregation of the firstborn, enrolled in heaven. You have come to God the Judge of all, to the spirits of the righteous made perfect,
Khankhawa ngming yuknak khameikie, Pamhnama ca kcüke jekyai lü ami ngkhämnaka nami lawki he ni. Khyang jah dawsak lü jah kümceisakia ngmüimkhyae ja khyang naküt ngthumkhyah khai Pamhnama vei nami lawki he ni.
24 to Jesus the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel.
Abelaha thi naw a pawha khyütamea kthaka daw bawki pawhki thi cun kthüih lü ngthumkhän akthai pawhkia Jesuha vei nami lawki he ni.
25 See to it that you do not refuse Him who speaks. For if the people did not escape when they refused Him who warned them on earth, how much less will we escape if we reject Him who warns us from heaven?
Ning jah ngthukhyü püikia pyen cän käh nami kpet vaia mcei ua. Khawmdeka Pamhnama ngthukhyü law püikia pyen kpetki cun mhlät vaia am kya. Khankhaw üngkhyüh jah ngthukhyü püikia pyen mi nglat tak ta ihawkba pi am mi lät.
26 At that time His voice shook the earth, but now He has promised, “Once more I will shake not only the earth, but heaven as well.”
Ania kthai naw acuna kcün üng khawmdek ksün lüpi, “Kei naw khawmdek cun ahun däk am ksün lü khankhaw pi ka ksün sih khai,” ti lü a khyütamki ni.
27 The words “Once more” signify the removal of what can be shaken—that is, created things—so that the unshakable may remain.
“Ahun däk” tia khyü hin naw a mdan ta mhnünmcenge naküt ngsün u lü khyük khaie. Ilünitiakyaküng käh ngsün theikia ngkhaw cun ve hüt khai.
28 Therefore, since we are receiving an unshakable kingdom, let us be filled with gratitude, and so worship God acceptably with reverence and awe.
Am ngsün theikia khyawngpe mi yahei ua phäh mi je vai u. Leisawngnak ja kyüheinak am Pamhnam mi jesak vai ua tuilam cun sui lü xe na lü Pamhnam mi hjawkhah vai u,
29 “For our God is a consuming fire.”
isetiakyaküng, Pamhnam cun akcanga jah uikia mei ni.
