Ephesians 4

1 As a prisoner in the Lord, then, I urge you to walk in a manner worthy of the calling you have received:

I therefore, a prisoner in the Lord, urge you to lead a life worthy of the calling to which you have been called,

2 with all humility and gentleness, with patience, bearing with one another in love,

with all humility and gentleness, with patience, bearing with one another in love;

3 and with diligence to preserve the unity of the Spirit through the bond of peace.

being eager to keep the unity of the Spirit in the bond of peace.

4 There is one body and one Spirit, just as you were called to one hope when you were called;

There is one body, and one Spirit, even as you also were called in one hope of your calling;

5 one Lord, one faith, one baptism;

one Lord, one faith, one baptism,

6 one God and Father of all, who is over all and through all and in all.

one God and Father of all, who is over all, and through all, and in all.

7 Now to each one of us grace has been given according to the measure of the gift of Christ.

But to each one of us was the grace given according to the measure of the gift of Messiah.

8 This is why it says: “When He ascended on high, He led captives away, and gave gifts to men.”

Therefore he says, "When he ascended on high, he led captivity captive, and gave gifts to people."

9 What does “He ascended” mean, except that He also descended to the lower parts of the earth?

Now this, "He ascended," what is it but that he also descended into the lower parts of the earth?

10 He who descended is the very One who ascended above all the heavens, in order to fill all things.

He who descended is the one who also ascended far above all the heavens, that he might fill all things.

11 And it was He who gave some to be apostles, some to be prophets, some to be evangelists, and some to be pastors and teachers,

He gave some to be apostles; and some, prophets; and some, evangelists; and some, pastors and teachers;

12 to equip the saints for works of ministry and to build up the body of Christ,

for the perfecting of the saints, to the work of serving, to the building up of the body of Messiah;

13 until we all reach unity in the faith and in the knowledge of the Son of God, as we mature to the full measure of the stature of Christ.

until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a mature person, to the measure of the stature of the fullness of Messiah;

14 Then we will no longer be infants, tossed about by the waves and carried around by every wind of teaching and by the clever cunning of men in their deceitful scheming.

that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of people, by cleverness in deceitful schemes;

15 Instead, speaking the truth in love, we will in all things grow up into Christ Himself, who is the head.

but speaking truth in love, we may grow up in all things into him, who is the head, Messiah;

16 From Him the whole body, fitted and held together by every supporting ligament, grows and builds itself up in love through the work of each individual part.

from whom all the body, being fitted and knit together through that which every joint supplies, according to the proper working of each individual part, makes the body increase to the building up of itself in love.

17 So I tell you this, and insist on it in the Lord, that you must no longer walk as the Gentiles do, in the futility of their thinking.

This I say therefore, and testify in the Lord, that you no longer walk as the nations also walk, in the futility of their mind,

18 They are darkened in their understanding and alienated from the life of God because of the ignorance that is in them due to the hardness of their hearts.

being darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their hearts;

19 Having lost all sense of shame, they have given themselves over to sensuality for the practice of every kind of impurity, with a craving for more.

who having become callous gave themselves up to lust, to work all uncleanness with greediness.

20 But this is not the way you came to know Christ.

But you did not learn Messiah that way;

21 Surely you heard of Him and were taught in Him—in keeping with the truth that is in Jesus—

if indeed you heard him, and were taught in him, even as truth is in Jesus:

22 to put off your former way of life, your old self, which is being corrupted by its deceitful desires;

that you put away, as concerning your former way of life, the old self, that grows corrupt after the lusts of deceit;

23 to be renewed in the spirit of your minds;

and that you be renewed in the spirit of your mind,

24 and to put on the new self, created to be like God in true righteousness and holiness.

and put on the new self, who in the likeness of God has been created in righteousness and holiness of truth.

25 Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are all members of one another.

Therefore, putting away falsehood, speak truth each one with his neighbor. For we are members of one another.

26 “Be angry, yet do not sin.” Do not let the sun set upon your anger,

"Be angry, but do not sin." Do not let the sun go down on your anger,

27 and do not give the devil a foothold.

neither give place to the devil.

28 He who has been stealing must steal no longer, but must work, doing good with his own hands, that he may have something to share with the one in need.

Let him who stole steal no more; but rather let him labor, working with his hands the thing that is good, that he may have something to give to him who has need.

29 Let no unwholesome talk come out of your mouths, but only what is helpful for building up the one in need and bringing grace to those who listen.

Let no corrupt speech proceed out of your mouth, but such as is good for building up as the need may be, that it may give grace to those who hear.

30 And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.

Do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.

31 Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice.

Let all bitterness, wrath, anger, outcry, and slander, be put away from you, with all malice.

32 Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.

And be kind to one another, tenderhearted, forgiving each other, just as God also in Messiah forgave you.