Tingtoeng 146

1 BOEIPA te thangthen uh. Ka hinglu aw BOEIPA te thangthen lah.

Praise the LORD. Praise the LORD, my soul.

2 Ka hingnah neh BOEIPA ka thangthen vetih ka om rhuet vaengah ka Pathen te ka tingtoeng ni.

While I live, I will praise the LORD. I will sing praises to my God as long as I exist.

3 Hlang koca khuikah hlangcong dongah pangtung uh boeh. Anih dongah te khangnah a om moenih.

Do not put your trust in princes, each a son of man in whom there is no help.

4 A mueihla te nong vetih amah te diklai la mael ni. Tekah khohnin ah a poeknah khaw paltham.

His spirit departs, and he returns to the earth. In that very day, his thoughts perish.

5 Jakob Pathen te amah kah bomkung la a khueh tih BOEIPA a Pathen dongah a ngaiuepnah aka khueh tah a yoethen.

Blessed is the one who has the God of Jacob for his help, whose hope is in the LORD his God,

6 Vaan neh diklai, tuitunli neh a khuiah boeih aka saii loh kumhal due oltak la om.

who made heaven and earth, the sea, and all that is in them; who keeps truth forever;

7 A hnaemtaek kah laitloeknah a saii pah. Bungpong rhoek ham buh a paek tih a khih uh te khaw BOEIPA loh a hlah.

who executes justice for the oppressed; who gives food to the hungry. The LORD frees the prisoners.

8 BOEIPA loh mikdael khaw mik a tueng sak. BOEIPA loh duengyai a sambai. BOEIPA loh aka dueng a lungnah.

The LORD opens the eyes of the blind. The LORD raises up those who are bowed down. The LORD loves the righteous.

9 BOEIPA loh yinlai te a ngaithuen tih cadah neh nuhmai a tungaep. Tedae halang rhoek kah longpuei tah a khun pah.

The LORD preserves the foreigners. He upholds the fatherless and widow, but the way of the wicked he turns upside down.

10 Zion nang kah Pathen BOEIPA kumhal duela manghai coeng. Cadilcahma phoeikah cadilcahma ham BOEIPA te thangthen uh.

The LORD will reign forever; your God, O Zion, to all generations. Praise the LORD.