Tingtoeng 142

1 David kah Hlohlai, lungko khuila a om vaengkah Thangthuinah BOEIPA taengla ka ol neh ka pang tih BOEIPA taengah ka ol neh n'rhen lah ka ti.

I cry with my voice to Adonai. With my voice, I ask Adonai for mercy.

2 A mikhmuh ah ka kohuetnah ka kingling tih ka citcai khaw a mikhmuh ah ka phoe.

I pour out my complaint before him. I tell him my troubles.

3 Ka khuikah ka mueihla rhae tih ka pongpa nah caehlong ah kai ham pael tung cakhaw ka hawn he na ming.

When my spirit was overwhelmed within me, you knew my route. On the path in which I walk, they have hidden a snare for me.

4 Bantang la paelki lamtah Kai ham ka hmat hlang om pawh tila hmu van lah. Kai ham tah thuhaelnah khaw bing coeng tih ka hinglu aka toem khaw om pawh.

Look on my right, and see; for there is no one who is concerned for me. Refuge has fled from me. No one cares for my soul.

5 BOEIPA taengah ah ka pang tih, “Namah he mulhing khohmuen ah ka hlipyingnah neh ka khoyo coeng,” ni ka ti.

I cried to you, Adonai. I said, “You are my refuge, my portion in the land of the living.”

6 Mat ka tlayae coeng dongah ka tamlung taengla hnatung lah. Kai lakah aka tlung tih kai aka hloem rhoek taeng lamloh kai n'huul lah.

Listen to my cry, for I am in desperate need. Deliver me from my persecutors, For they are stronger than me.

7 Kai hinglu he rhomhmop lamloh coe sak lamtah na ming te uem saeh. Kai he nan thuung ham coeng dongah aka dueng rhoek tah kamah taengah a bulbo uh ni.

Bring my soul out of prison, that I may yadah ·extend hands in thankful praise· to your name. The upright will surround me, for you will be good to me.