< Tingtoeng 123 >
1 Tangtlaeng Laa Vaan ah aka ngol nang taengla ka mik te ka huel.
A Song of Ascents. Unto Thee I lift up mine eyes, O Thou that art enthroned in the heavens.
2 A boei rhoek kut taengkah salpa rhoek kah mik bangla, a boeinu kut taengkah salnu mik bangla mamih n'rhen duela mamih mik he mamih kah Pathen BOEIPA taengah om van ne.
Behold, as the eyes of servants unto the hand of their master, as the eyes of a maiden unto the hand of her mistress; so our eyes look unto the LORD our God, until He be gracious unto us.
3 Nueihbu he muep ka cung coeng dongah rhen kaimih he n'rhen lah. BOEIPA aw kaimih he n'rhen lah.
Be gracious unto us, O LORD, be gracious unto us; for we are full sated with contempt.
4 Mongkawt kah tamdaengnah, hlangoek kah nueihbu loh kaimih hinglu te muep a cung sak coeng.
Our soul is full sated with the scorning of those that are at ease, and with the contempt of the proud oppressors.