< Tingtoeng 121 >
1 Tangtlaeng laa Kai bomkung me lamkah nim ha pawk ve? tila tlang taengah ka mik ka huel.
A song of ascents. I lift up my eyes to the mountains. From where will help for me come?
2 Kai aka bomkung tah vaan neh diklai aka saii BOEIPA taeng lamkah ni.
My help will come from the Lord the creator of heaven and earth.
3 Na kho te paloe ham khueh pawt vetih nang aka dawn te a mikku mahpawh.
Your foot he will not let stumble: he who guards you will not sleep.
4 Israel aka dawn loh tarha a mikku pawt vetih ip mahpawh.
He who watches over Israel will neither slumber nor sleep.
5 BOEIPA loh nang n'ngaithuen tih BOEIPA tah na bantang kut ah na hlipkhup la om.
The Lord himself protects you, is your shelter beside you.
6 Khothaih ah khomik loh, khoyin kah hla long khaw nang n'ngawn mahpawh.
The sun by day will not strike you, nor the moon by night.
7 BOEIPA loh nang te yoethae cungkuem lamloh n'khoembael vetih na hinglu te a ngaithuen ni.
From all harm the Lord will guard you, will watch over your life.
8 Na cet tih na pawk due, tahae lamloh kumhal duela BOEIPA loh n'ngaithuen ni.
The Lord will guard your going and coming from now and for evermore.