Tingtoeng 30
1 Im nawnnah laa ham David kah Tingtoenglung Kai nan dom dongah BOEIPA nang kan pomsang tih ka thunkha te kai soah ko nan khah sak pawh.
“A psalm of David. To the air of songs for the dedication of a house.” I will extol thee, O LORD! for thou hast lifted me up, And hast not suffered my enemies to rejoice over me.
2 Ka BOEIPA Pathen, nang taengah ka pang tih, kai nan hoeih sak.
O Jehovah, my God! I called upon thee, and thou hast healed me!
3 BOEIPA namah long ni ka hinglu he, saelkhui lamkah nan doek. Tangrhom la ka suntlak tangtae lamkah mai, kai koep nan hlun. (Sheol h7585)
O LORD! thou hast raised me up from the underworld; Thou hast kept me alive, that I should not go down to the pit. (Sheol h7585)
4 Amah kah hlangcim rhoek BOEIPA te tingtoeng uh lamtah a hmuencim kah poekkoepnah te uem uh.
Sing unto the LORD, O ye his servants! And praise his holy name!
5 A thintoek vaengah khaw mikhaptok hil mai ni. A kolonah te hing khui ham ni. Khoyin ah rhahnah neh rhaehba cakhaw mincang ah tamlung la coeng.
For his anger endureth but a moment, But his favor through life; In the evening sorrow may be a guest, But joy cometh in the morning.
6 Tedae ka ommongnah khuiah kai loh, “Kumhal duela Ka tuen mahpawh,” ka ti.
I said in my prosperity, “I shall never be moved!”
7 BOEIPA nang kah kolonah dongah kai ham sarhi tlang te na cak sak. Na maelhmai na thuh vaengah ka let coeng.
Thou, O LORD! by thy favor, hast made my mountain to stand strong; Thou didst hide thy face, and I was troubled!
8 BOEIPA nang te kan khue tih ka Boeipa taengah rhennah ka bih.
I cried unto thee, O LORD! To the LORD I made supplication:
9 Ka thii neh hlan la ka suntla koinih balae a mueluemnah aih? Laipi loh nang n'uem aya? Na uepomnah a doek aya?
“What will my blood profit thee, that I should go down to the pit? Can dust praise thee? Can it declare thy faithfulness?
10 BOEIPA aw, ya van lamtah kai n'rhen lah. Kai aka bom la om lah BOEIPA.
Hear, O LORD! and have pity upon me! Be thou, LORD! my helper!”
11 Ka rhaengsaelung te lamnah la nan hoi dongah ka tlamhni te nam pit tih kohoenah neh kai nan yol.
Thou didst turn my mourning into dancing; Thou didst loose my sackcloth, and gird me with gladness.
12 Te dongah thangpomnah loh, nang n'tingtoeng saeh lamtah, toeng boel saeh. BOEIPA ka Pathen nang te, kumhal duela kan uem ni.
Therefore I will sing praise to thee, and not be silent. O Jehovah, my God! I will give thanks to thee for ever!
