Tingtoeng 30

1 Im nawnnah laa ham David kah Tingtoenglung Kai nan dom dongah BOEIPA nang kan pomsang tih ka thunkha te kai soah ko nan khah sak pawh.

A PSALM. A SONG OF THE DEDICATION OF THE HOUSE OF DAVID. I exalt You, O YHWH, For You have drawn me up, And have not let my enemies rejoice over me.

2 Ka BOEIPA Pathen, nang taengah ka pang tih, kai nan hoeih sak.

My God YHWH, I have cried to You, And You heal me.

3 BOEIPA namah long ni ka hinglu he, saelkhui lamkah nan doek. Tangrhom la ka suntlak tangtae lamkah mai, kai koep nan hlun. (Sheol h7585)

YHWH, You have brought up my soul from Sheol, You have kept me alive, From going down [to] the pit. (Sheol h7585)

4 Amah kah hlangcim rhoek BOEIPA te tingtoeng uh lamtah a hmuencim kah poekkoepnah te uem uh.

Sing praise to YHWH, you His saints, And give thanks at the remembrance of His holiness,

5 A thintoek vaengah khaw mikhaptok hil mai ni. A kolonah te hing khui ham ni. Khoyin ah rhahnah neh rhaehba cakhaw mincang ah tamlung la coeng.

For—a moment [is] in His anger, Life [is] in His goodwill, At evening remains weeping, and at morning singing.

6 Tedae ka ommongnah khuiah kai loh, “Kumhal duela Ka tuen mahpawh,” ka ti.

And I have said in my ease, “I am not moved for all time.

7 BOEIPA nang kah kolonah dongah kai ham sarhi tlang te na cak sak. Na maelhmai na thuh vaengah ka let coeng.

O YHWH, in Your good pleasure, You have caused strength to remain for my mountain,” You have hidden Your face—I have been troubled.

8 BOEIPA nang te kan khue tih ka Boeipa taengah rhennah ka bih.

To You, O YHWH, I call, And to YHWH I make supplication.

9 Ka thii neh hlan la ka suntla koinih balae a mueluemnah aih? Laipi loh nang n'uem aya? Na uepomnah a doek aya?

“What gain [is] in my blood? In my going down to corruption? Does dust thank You? Does it declare Your truth?

10 BOEIPA aw, ya van lamtah kai n'rhen lah. Kai aka bom la om lah BOEIPA.

Hear, O YHWH, and favor me, O YHWH, be a helper to me.”

11 Ka rhaengsaelung te lamnah la nan hoi dongah ka tlamhni te nam pit tih kohoenah neh kai nan yol.

You have turned my mourning to dancing for me, You have loosed my sackcloth, And gird me [with] joy.

12 Te dongah thangpomnah loh, nang n'tingtoeng saeh lamtah, toeng boel saeh. BOEIPA ka Pathen nang te, kumhal duela kan uem ni.

So that glory praises You, and is not silent, O YHWH, my God, I thank You for all time!