< Tingtoeng 142 >
1 David kah Hlohlai, lungko khuila a om vaengkah Thangthuinah BOEIPA taengla ka ol neh ka pang tih BOEIPA taengah ka ol neh n'rhen lah ka ti.
Yahweh, I cry out to you; I plead [with you to help me].
2 A mikhmuh ah ka kohuetnah ka kingling tih ka citcai khaw a mikhmuh ah ka phoe.
I am bringing to you [all] my problems; I am telling you [all] my troubles/difficulties.
3 Ka khuikah ka mueihla rhae tih ka pongpa nah caehlong ah kai ham pael tung cakhaw ka hawn he na ming.
When I am very discouraged, you know what I should do. Wherever I walk, [it is as though] my enemies have hidden traps for me [to fall into].
4 Bantang la paelki lamtah Kai ham ka hmat hlang om pawh tila hmu van lah. Kai ham tah thuhaelnah khaw bing coeng tih ka hinglu aka toem khaw om pawh.
I look around, but there is no one who pays attention to me, no one who will protect me, no one who cares about [what happens to] me.
5 BOEIPA taengah ah ka pang tih, “Namah he mulhing khohmuen ah ka hlipyingnah neh ka khoyo coeng,” ni ka ti.
[So] Yahweh, I cry out to you [to help me]; you are the one who protects me; and you are all that I need while I am alive.
6 Mat ka tlayae coeng dongah ka tamlung taengla hnatung lah. Kai lakah aka tlung tih kai aka hloem rhoek taeng lamloh kai n'huul lah.
Listen to me while I cry out to you [for help], because I am very distressed. Rescue/Save me from those who are pursuing me, because they are very strong, with the result that I cannot [escape from them].
7 Kai hinglu he rhomhmop lamloh coe sak lamtah na ming te uem saeh. Kai he nan thuung ham coeng dongah aka dueng rhoek tah kamah taengah a bulbo uh ni.
Free/Rescue me from my troubles/difficulties [MET] in order that I may thank you. If you do that, when I am with godly/righteous [people], [I will praise you] for having been very good to me.