Tingtoeng 121

1 Tangtlaeng laa Kai bomkung me lamkah nim ha pawk ve? tila tlang taengah ka mik ka huel.

A Song of Ascents. I will lift up my eyes to the hills. Where does my help come from?

2 Kai aka bomkung tah vaan neh diklai aka saii BOEIPA taeng lamkah ni.

My help comes from the LORD, who made heaven and earth.

3 Na kho te paloe ham khueh pawt vetih nang aka dawn te a mikku mahpawh.

He will not allow your foot to be moved. He who keeps you will not slumber.

4 Israel aka dawn loh tarha a mikku pawt vetih ip mahpawh.

Behold, he who keeps Israel will neither slumber nor sleep.

5 BOEIPA loh nang n'ngaithuen tih BOEIPA tah na bantang kut ah na hlipkhup la om.

The LORD is your keeper. The LORD is your shade on your right hand.

6 Khothaih ah khomik loh, khoyin kah hla long khaw nang n'ngawn mahpawh.

The sun will not harm you by day, nor the moon by night.

7 BOEIPA loh nang te yoethae cungkuem lamloh n'khoembael vetih na hinglu te a ngaithuen ni.

The LORD will keep you from all evil. He will keep your soul.

8 Na cet tih na pawk due, tahae lamloh kumhal duela BOEIPA loh n'ngaithuen ni.

The LORD will keep your going out and your coming in, from this time forward, and forever more.