Hebru 4

1 Te dongah amah kah duemnah khuiah kun ham olkhueha paihte nangmih khuiah khat khatloh a hlavawtlaa poek khaming tila birhih uh sih.

Let’s fear therefore, lest perhaps anyone of you should seem to have come short of a promise of entering into his rest.

2 Amih bangla olthangthen aka phong lam ni n'om uh ngawn. Tedaea yaakrhoek te tangnah neha rhoih uh pawt dongah a hnavue kah olka tah phu voel pawh.

For indeed we have had good news preached to us, even as they also did, but the word they heard didn’t profit them, because it wasn’t mixed with faith by those who heard.

3 A ti bangla aka tangnahrhoek tah duemnah khuila n'kun uh. Ka kosi neh ka toemngam vanbangla kai duemnah khuiah kun venim. Te cakhaw Diklaia tongnah lamloha bibi te ana om coeng.

For we who have believed do enter into that rest, even as he has said, “As I swore in my wrath, they will not enter into my rest;” although the works were finished from the foundation of the world.

4 Te dongah pakhatah hninrhih hama thui tangloeng. Te vaengah Pathen tah a bibi boeih lamkah hnin rhih vaengah duem.

For he has said this somewhere about the seventh day, “God rested on the seventh day from all his works;”

5 Te phoeiah amah hmuen la, “Ka duemnah khuiah kun uh mahpawh,” koep a ti.

and in this place again, “They will not enter into my rest.”

6 Te dongah a khuila kun ham hlangvanga khueh tangloeng pueng. Tedae hnukbuet kah aka phongrhoek tah althanah dongah kun uh pawh.

Seeing therefore it remains that some should enter into it, and they to whom the good news was preached before failed to enter in because of disobedience,

7 Te phoeiah khohnin pakhat te “Tihnin “la a hoeptih kum heyet phoeiah ni David loha thui. A thui bangla tihninah a ol tena yaak uh atah nangmih kah thinko te ning sak uh boeh.

he again defines a certain day, “today”, saying through David so long a time afterward (just as has been said), “Today if you will hear his voice, don’t harden your hearts.”

8 Joshua loh amih te a duem sak atah hekah khohnin phoeiaha tloe ham tah thui mahpawh.

For if Joshua had given them rest, he would not have spoken afterward of another day.

9 Te dongah duemhnin tah Pathen kah pilnam ham ni a om.

There remains therefore a Sabbath rest for the people of God.

10 Te dongah amah kah duemnah khuiah aka kun tah Pathen loh amah bibi lamkah a duem vanbangla anih khaw amah bibi lamkah duem.

For he who has entered into his rest has himself also rested from his works, as God did from his.

11 Te dongah tekah duemnah khuiah kun hamla haam uh sih. Te daengah ni althanah moeiboe dongah pakhat khaw amahlaa bung pawt eh.

Let’s therefore give diligence to enter into that rest, lest anyone fall after the same example of disobedience.

12 Te dongah Pathen kah olka tah hing tih khuekcet. cunghang boeih lakah voeivang la haat tih hinglu neh mueihla, rhuhcong neh hliing, duelaa thun tih a sah. Thinko poeknah neh hmuhnah khaw khocueh rhamvueh la a khueh.

For the word of God is living and active, and sharper than any two-edged sword, piercing even to the dividing of soul and spirit, of both joints and marrow, and is able to discern the thoughts and intentions of the heart.

13 Amah hmaikaha thuhphah suentaea om moenih. Tedaea cungkuem he a tlingyal neh a mikhmuh ah rha uh coeng. Anih taengah mamih ol te a paek.

There is no creature that is hidden from his sight, but all things are naked and laid open before the eyes of him to whom we must give an account.

14 Khosoihham koek, vaan aka hil la Pathen Capa Jesuh n'khueh uh te olphoei la pom uh sih.

Having then a great high priest who has passed through the heavens, Jesus, the Son of God, let’s hold tightly to our confession.

15 Mamih kah vawtthoeknah aka rhen thai mueh khosoihham n'khueh uh moenih. A cungkuem dongah mamih mueiloh laa noemcai coeng dae tholhnah a khueh moenih.

For we don’t have a high priest who can’t be touched with the feeling of our infirmities, but one who has been in all points tempted like we are, yet without sin.

16 Te dongah lungvatnah ngolkhoel taengah sayalh la paan uh sih. Te daengah ni rhennah n'dang vetih bomnah he tapkhoeh la lungvatnah neh m'hmuh eh.

Let’s therefore draw near with boldness to the throne of grace, that we may receive mercy and may find grace for help in time of need.