< Hebru 4 >

1 To pongah Anih anghakhaih thungah akun han lokkamhaih oh to mah, aicae loe akun ai ah om moeng tih, tiah mawn han oh.
[The Israelites did not enter the place where they would rest]. But [God] has still promised us that we can enter the place of resting [in heaven eternally]. So we must beware [of the possibility] that [God] may consider that some of you have failed to enter the [place of] resting [eternally as the Israelites did not enter the place where they would rest].
2 Nihcae khaeah thuih ih lok baktih toengah, aicae khaeah doeh kahoih tamthanglok to thuih boeh: toe lok thaih kaminawk ih palung thungah tanghaih om ai pongah, nihcae han atho om ai.
We have heard the message [about Christ], just like [the Israelites] heard [what God promised]. But [just like] the message did not benefit [most of] those who heard it because they did not believe it as [Joshua and Caleb did, it] will not [benefit us eternally if we do not keep believing it].
3 Long sak amtong tangsuek nathuem hoiah boeh ni tok loe sak pacoeng boeh, toe Anih mah, Nihcae loe kang hakhaih thungah akun o thai mak ai, tiah palungphuihaih hoiah kasae lokkamhaih to ka sak boeh: tanghaih katawn aicae khue ni anghakhaihthungah a kun o tih, tiah thuih.
We who have believed [in Christ] are able to enter the place of resting [eternally. We know there is a place where we will rest eternally] because God said, Because I was angry with them, I solemnly declared, “They will not enter [the land where] I would let them rest.” [God said that] even though he ceased his work [of creating things] after he created the world.
4 Cabu thung ih ahmuen maeto pongah loe ni sarihto kawng to hae tiah thuih, Sithaw loe toksak boih pacoeng ni sarihto naah anghak.
What someone wrote somewhere [in the Scriptures] about the seventh day [after he had spent six days creating the world], supports that: Then, on the seventh day, God rested from his work [of creating everything].
5 To pacoengah, Nihcae loe kang hakhaih thungah akun o mak ai, tiah a thuih let bae.
But note again what God said about the Israelites [in the] passage that I quoted previously: They will not enter [the land where] I would let them rest.
6 To pongah thoemto kaminawk loe akun o tih, toe kahoih tamthanglok taphong hmaloe ih kaminawk loe tang o ai pongah, akun o thai mak ai.
Some people experience entering that [place of resting eternally. But] those [Israelites] who first had the good message preached to them {first heard the good message} [about what God promised them] did not enter [that place of resting], because they refused to believe [God].
7 Saning akra parai pacoengah Sithaw mah David khaeah, Vaihni, tiah thuih ih lok baktih toengah, Vaihniah a lok na thaih o nahaeloe, na palungthin to amtak o sak hmah, tiah thuih pae let.
[But God] appointed another time [when we may enter that place of resting]. That time is now! [We know that is true because] much later than when [the Israelites rebelled against God in the desert], he caused [King] David to write what I have already quoted, Now, when you understand what God is saying [to you], do not stubbornly disobey him.
8 Jesu mah nihcae han anghakhaih paek boeh nahaeloe, Sithaw mah kalah anghakhaih ni to thuih let han angai mak ai boeh.
If Joshua had led the Israelites to enter the place of resting, God would not have spoken later about another [time when we could rest] [MET]. [So we know God was speaking about another time when some people would enter that place of resting eternally].
9 Toe Sithaw kaminawk hanah loe anghakhaih to oh vop.
So, just like [God rested on] the seventh day [after he finished making everything], there remains a time when God’s people will rest eternally.
10 Sithaw mah a toksakhaih hoiah anghak baktih toengah, Sithaw anghakhaih thungah akun kami doeh a toksakhaih boih thung hoiah anghak toeng.
Specifically, whoever enters God’s place of resting has ceased doing things [to gain God’s favor], just like God ceased doing his work [of creating everything].
11 To pongah mi kawbaktih doeh tang ai kaminawk baktiah amtim o han ai ah, to anghakhaih thungah akun han tha pathok o si.
God severely punished the [Israelites because they disbelieved his message]. So we must strive to experience entering that [place of] resting [eternally], in order that he will not severely punish any of us for not believing [his message].
12 Sithaw lok loe hing moe, thacak, aha hnetto kaom sumsen pongah doeh noet kue, hinghaih hoi muithla, ahuh hoi tangkhring doeh pakhoih thaih, poekhaih hoi palung thungah atimhaihnawk doeh panoek thaih.
[Beware of being insincere about doing this], because the message God [has given us] very powerfully penetrates our thinking more than a two-edged sword [penetrates flesh] [MET]. It penetrates [deeply] into our souls and spirits, as [a sharp sword can penetrate] into our joints and marrow. That [is, by his message God] [PRS] discerns all that we think about, and he discerns all that we desire [to do] [MTY] (OR, [His message] exposes [to us] all our thoughts and all our desires).
13 Sak ih hmuen Anih hmaa ah amtueng ai tidoeh om ai: aicae lokcaek han kaom anih hmaa ah loe hmuennawk boih kamong tangcae bangkrai ah ni oh.
God knows everything about everyone. Everything is completely exposed [DOU] to him, [and he is] the one [SYN] who will say whether he approves of what we have done.
14 Van ah kacaeh, kalen koek qaima, Sithaw Capa Jesu to a tawnh o pongah, a tawnh o ih tanghaih hae kacakah patawn o si.
We have a great Supreme Priest who ascended through the heavens [when he returned to God’s presence]. He is Jesus, (God’s Son/the man who is also God). So let us firmly profess [what we believe about him].
15 Aicae ih qaima loe aicae thazokhaihnawk to panoek thai boih; Anih loe aicae mah tong ih baktih toengah pacuekhaih congca to tong toeng, toe zaehaih tawn ai.
Our Supreme Priest can indeed [LIT] compassionately deal with us who tend to sin easily, because he also was tempted [to sin] in every way that we are [tempted to sin], and yet he did not sin.
16 To pongah aicae loe angaih naah palungnathaih hoi tahmenhaih a hnuk o thai hanah, tahmenhaih angraeng tangkhang bangah misahoihaih hoiah anghnai o si.
So, let us come boldly to [Christ] [MTY], who rules [MET] [from heaven] and does for us what we do not deserve, in order that we might experience [his acting] mercifully [toward us], and in order that we might experience his helping us in a kind way whenever we need [help].

< Hebru 4 >