اَلْمَزَامِيرُ 39

١ 1 لِإِمَامِ ٱلْمُغَنِّينَ. لِيَدُوثُونَ. مَزْمُورٌ لِدَاوُدَ قُلْتُ: «أَتَحَفَّظُ لِسَبِيلِي مِنَ ٱلْخَطَإِ بِلِسَانِي. أَحْفَظُ لِفَمِي كِمَامَةً فِيمَا ٱلشِّرِّيرُ مُقَابِلِي».

I said, “I will watch my ways, so that I don’t sin ·err (the standard goal)· with my tongue. I will keep my mouth with a bridle while the wicked is before me.”

٢ 2 صَمَتُّ صَمْتًا، سَكَتُّ عَنِ ٱلْخَيْرِ، فَتَحَرَّكَ وَجَعِي.

I was mute with silence. I held my peace, even from good. My sorrow was stirred.

٣ 3 حَمِيَ قَلْبِي فِي جَوْفِي. عِنْدَ لَهَجِي ٱشْتَعَلَتِ ٱلنَّارُ. تَكَلَّمْتُ بِلِسَانِي:

My heart was hot within me. While I meditated, the fire burned: I spoke with my tongue:

٤ 4 «عَرِّفْنِي يَارَبُّ نِهَايَتِي وَمِقْدَارَ أَيَّامِي كَمْ هِيَ، فَأَعْلَمَ كَيْفَ أَنَا زَائِلٌ.

“Adonai, show me my end, what is the measure of my days. Let me know how frail I am.

٥ 5 هُوَذَا جَعَلْتَ أَيَّامِي أَشْبَارًا، وَعُمْرِي كَلَا شَيْءَ قُدَّامَكَ. إِنَّمَا نَفْخَةً كُلُّ إِنْسَانٍ قَدْ جُعِلَ. سِلَاهْ.

Behold, you have made my days hand widths. My lifetime is as nothing before you. Surely every man stands as a breath.” (Selah) ·contemplation with musical interlude·.

٦ 6 إِنَّمَا كَخَيَالٍ يَتَمَشَّى ٱلْإِنْسَانُ. إِنَّمَا بَاطِلًا يَضِجُّونَ. يَذْخَرُ ذَخَائِرَ وَلَا يَدْرِي مَنْ يَضُمُّهَا.

“Surely every man walks like a shadow. Surely they busy themselves in vain. He heaps up, and does not know who shall gather.

٧ 7 «وَٱلْآنَ، مَاذَا ٱنْتَظَرْتُ يَارَبُّ؟ رَجَائِي فِيكَ هُوَ.

Now, Lord, what do I wait for? My hope is in you.

٨ 8 مِنْ كُلِّ مَعَاصِيَّ نَجِّنِي. لَا تَجْعَلْنِي عَارًا عِنْدَ ٱلْجَاهِلِ.

Deliver me from all my rebellious breaches of relationships. Don’t make me the reproach of the foolish.

٩ 9 صَمَتُّ. لَا أَفْتَحُ فَمِي، لِأَنَّكَ أَنْتَ فَعَلْتَ.

I was mute. I didn’t open my mouth, because you did it.

١٠ 10 ٱرْفَعْ عَنِّي ضَرْبَكَ. مِنْ مُهَاجَمَةِ يَدِكَ أَنَا قَدْ فَنِيتُ.

Remove your scourge away from me. I am overcome by the blow of your hand.

١١ 11 بِتَأْدِيبَاتٍ إِنْ أَدَّبْتَ ٱلْإِنْسَانَ مِنْ أَجْلِ إِثْمِهِ، أَفْنَيْتَ مِثْلَ ٱلْعُثِّ مُشْتَهَاهُ. إِنَّمَا كُلُّ إِنْسَانٍ نَفْخَةٌ. سِلَاهْ.

When you rebuke and correct man for depravity (moral evil), You consume his wealth like a moth. Surely every man is but a breath.” (Selah) ·contemplation with musical interlude·.

١٢ 12 اِسْتَمِعْ صَلَاتِي يَارَبُّ، وَٱصْغَ إِلَى صُرَاخِي. لَا تَسْكُتْ عَنْ دُمُوعِي. لِأَنِّي أَنَا غَرِيبٌ عِنْدَكَ. نَزِيلٌ مِثْلُ جَمِيعِ آبَائِي.

“Sh'ma ·Hear obey· my prayer, Adonai, and give ear to my cry. Don’t be silent at my tears. For I am a stranger with you, a foreigner, as all my fathers were.

١٣ 13 ٱقْتَصِرْ عَنِّي فَأَتَبَلَّجَ قَبْلَ أَنْ أَذْهَبَ فَلَا أُوجَدَ».

Oh spare me, that I may recover strength, before I go away, and exist no more.”