Psalms 30
1 Yahweh, I praise you because you rescued me. You did not allow [me to die], [with the result that] my enemies could gloat/rejoice.
Yahweh Pakai nangin neihuhdoh tahjeh in kahin thangvah e. Nangin kagalmite kachunga nakithang at sahpon ahi.
2 Yahweh, my God, I called out for you to help [me when I was ill], and you healed me.
O Yahweh Pakai, Elohim ka Pathen panpi ngaichan kahin kouvin nangman ka tahsa nakiledoh sah tai.
3 You saved/restored me when I was dying [MTY]. I was nearly dead, but you caused me to get well again. (Sheol h7585)
O Yahweh Pakai nangin lhankhuh a kon in neihin puidoh in, thina kokhuh a ka lhahlut na dinga kon in jong neihoidoh sah e. (Sheol h7585)
4 All you who belong to Yahweh, sing praise to him! Think about what [God], the holy one, has done, and thank him!
Nangho Elohim Pathen mite jousen Yahweh Pakai thangvahna lasaovin! Amintheng chu choi an'un.
5 When he becomes angry, he is angry for only a very short time [HYP], but he is good [to us] all of our life. We may cry during the night, but the next morning we will be joyful.
Ajeh chu alunghan hi phat chomcha bou ahijin, ami hepina vang hinkhoa ding ahi. Ka na nikho ho jong kipanin ajui pai jitai.
6 As for me, when I had no troubles, I said [to myself], “No one will defeat me!”
Keiman ka phatthei nikhon, “Imachan eisutang jouponte!” kanati.
7 Yahweh, because you were good to me, at first you caused me to be safe [as though I was inside] [MET] a mountain. But then [I became ill, and I thought that] you had turned away from me, and I became afraid.
O Yahweh Pakai nami hepinahin muol bangin eisudettai. Keija kon a nakiheimang jiteng leh keima kading jou jipoi.
8 [Then] I called out to you, and I pleaded for you [to help me].
O Yahweh Pakai nahenga kahung tao ahi. Nami hepina chu kathum in hitin kaseije,
9 [I said], “Yahweh, (what will you gain if I die?/ you won’t gain anything if I die) [MTY]. (In what way will it benefit you?/it won’t benefit you at all) if I go to the place where the dead people are [RHQ]. Dead people are certainly not able to praise you [RHQ], and they are not able to tell others that you are trustworthy [RHQ]!
“Keima kathi alhankhuh a ka lhalut teng nangdinga ipi phachom dingham? Katahsa leivui in nang navah choi thei dingham? Nakitah na thu chu hiche hin aphondoh thei ding ham?
10 Yahweh, listen to me, and be merciful to me! Yahweh, help me!”
Neihin ngaipeh in Yahweh Pakai neihin khoto in. O Yahweh Pakai neihin kithopin”
11 But [now you have healed me], and you have caused me to change from being sad to dancing [joyfully]. You have taken away the clothes that showed that I was very sad and you have given me clothes that showed that I was [very] joyful.
Nangin kalung khamnahi kipah tah a lam nan neiheidoh pehtai. Nangin kalung khamna silpon neilahdoh pehin kipana silpon joh neisilpehtan ahi.
12 So I will not be silent; I will sing out [loudly] to praise you. Yahweh, you are my God, and I will thank you forever.
Hitiachu thipsan louva thangvahna la kasah jing theina dingin. O Yahweh Pakai Elohim ka Pathen, keiman nangma tonsot in thangvah jing tange.
