Ephesians 4

1 Therefore I, who am in prison because [I serve] the Lord [Jesus], urge you, whom God has chosen [to be his people, to do these things]: Conduct your lives as [God’s people] should.

I exhort you, therefore, I, the prisoner in the Lord, to walk in a manner worthy of the calling wherewith ye were called: —

2 Always be humble, and do not demand your own rights. Be patient [with each other], and, because you love each other, endure each other’s ([irritating] behavior/behavior that you do not like).

With all lowliness and meekness, with long suffering, bearing one with another in love,

3 [God’s] Spirit has caused you to be united [with one another], so do all that you can to remain united [with one another] by acting peacefully [toward each other].

Giving diligence to keep—the oneness of the Spirit in the uniting-bond of peace, —

4 [All we believers form just one group] [MET], and we have only one [Holy] Spirit. Similarly, you were chosen {[God] chose you} in order that you all might confidently keep expecting one [set of good] things [from God].

One body, and one spirit, even as ye were also called in one hope of your calling,

5 There is only one Lord, [Jesus Christ]. We all believe the same [teaching about him. It was to show that we belong to him] alone that [we had someone] baptize us.

One Lord, one faith, one immersion,

6 There is one God, who is the [spiritual] Father of all [us believers]. He [rules] over all his people; he enables all his people [to do powerful things] (OR, he sustains all his people); and his [Spirit lives] in all his people.

One God and Father of all—who is over all, and through all, and in all.

7 Christ has generously given to each one of us spiritual gifts, just like he decided to give them.

To each one of you, however, hath favour been given, according to the measure of the free-gift of the Christ;

8 [When Christ gave] gifts to his people, [it was similar to what the Psalmist said about God receiving tribute money] from those whom he had conquered, When he ascended to heaven, he gave as gifts to people the things [that he had taken] from the people whom he captured:

Wherefore he saith—Ascending on high, he took captivity captive, [and] gave gifts unto men.

9 The words ‘he ascended’ certainly imply/indicate [RHQ] that Christ had also previously descended to the earth.

Now this, He ascended; what is it, —save—that he also descended into the under parts of the earth?

10 Christ, who descended [to earth], is also the one who ascended to the most exalted position in heaven, in order that he might show his power [MTY] throughout the universe.

He that descended, he, it is who also ascended over-above all the heavens, that he might fill all things;

11 He appointed some people to be apostles. He appointed some people to be (prophets/ones who reveal messages that come directly from God). He appointed some people to be (evangelists/ones whose work is to tell others the message about Christ). He appointed some people to lead and teach [the congregations].

And, he, gave—some, indeed, to be apostles, and some, prophets, and some, evangelists, and some, shepherds and teachers, —

12 [He appointed all of these] in order that they would prepare God’s people to do [God’s] work, so that all the people who belong to Christ [MET] might become [spiritually] mature.

With a view to the fitting of the saints for the work of ministering, for an upbuilding of the body of the Christ;

13 He wants all of us [believers] to be united [because] we all believe in the Son of God (OR, the man who was also God) and [because] we all know [him]. He wants us to become spiritually mature; that is, he wants us to be (perfect/all that God wants us to be), [just like] Christ was ([perfect/all that God wanted him to be]).

Until we all advance—into the oneness of the faith, and the personal knowledge of the Son of God, into a man of full-growth, into the measure of the stature of the fulness of the Christ;

14 Then we will no longer be [spiritually immature], like [MET] little children [are immature]. We will no longer be constantly [changing what we believe, like] [MET] waves of the sea are [constantly changing as the wind blows and] tosses them back and forth. We will not allow people who teach [what is false] and who scheme to deceive/influence us.

That we may, no longer, be infants—billow-tossed and shifted round with every wind of teaching, —in the craft of men, in knavery suited to the artifice of error;

15 Instead, by loving [others] as we behave as [God’s] truth requires (OR, speak in a loving manner what is true), we will become more and more like Christ in every way. He is the one [who controls/guides all his people] [MET], [just like a person’s] head [controls/guides his] body.

But, pursuing truth—may, in love, grow into him in all things, —who is the head, Christ, —

16 He [enables all those who belong to him to mature spiritually. A person’s body grows stronger, as] each part of the body is joined to the others by the ligaments and as each part (functions properly/works as it should). Similarly, believers will become mature [spiritually] by loving each other and by each of them doing the work [that God wants them to do] [MET].

Out of whom all the body—fitly framing itself together, and connecting itself, through means of every joint of supply, by way of energising in the measure of each single part—secureth the growing of the body, unto an upbuilding of itself in love.

17 The Lord [Jesus] has authorized me to strongly tell you that you must no longer conduct your lives like unbelievers do. The futile/worthless way in which they think [MET] [controls how they conduct their lives].

This, therefore, am I saying and protesting in the Lord: —that, no longer, ye walk even as, the nations, walk—in the vanity of their minds,

18 They are unable to think clearly [MET] [about what is right and what is wrong]. Because they have decided that they do not want to know about God and because they stubbornly [IDM] refuse to [listen to his message], they do not have the [eternal] life that God [gives us].

Being darkened in their understanding, alienated from the life of God—by reason of the ignorance that existeth within them, by reason of their hearts being turned into stone,

19 The result is that because they have ceased (to care/to be concerned) [about what is right and what is wrong], they have (deliberately committed themselves to doing/wholeheartedly decided to do) the shameful things that their bodies want, and they commit all kinds of immoral acts, and continually are eager to do more of those things.

Who, indeed, having become past feeling, have delivered, themselves, up, with wantonness, unto making a trade of all impurity with greed.

20 But when you learned [about] Christ, you did not learn [to behave] like that.

Ye, however, have, not thus, learned the Christ: —

21 I am sure that you heard the message about [Christ], and because you are people who have a close relationship with him, you were taught {[others] taught you} the true [way to live] that Jesus [showed us].

If, at least, it is, him, ye have heard, and, in him, ye have been taught—even as truth is in Jesus, —

22 [You were taught] {[They taught you]} that you must put aside [MET] your evil nature; [that is, that you must not behave like you formerly did]. Your evil desires deceived you, making you want to do evil things and causing you to think that [doing that was good for you]; and your thinking like that was destroying you [spiritually].

That ye were to strip off—as regardeth the former behaviour—the old man, who corrupteth himself according to his deceitful covetings,

23 Others taught you that instead, you must let [God’s Spirit] change the way you think,

And were to be getting young again in the spirit of your mind,

24 and that you must start being [MET] the new persons that God made you to become. That is, your [behavior] must be righteous and truly/genuinely devout.

And were to put on the man of new mould, who, after God, hath been created in his truthful righteousness and loving kindness.

25 Therefore, quit lying to one another. Instead, because we all belong to just one group [of believers], speak truthfully to each other.

Wherefore, stripping off what is false, be speaking truth each one with his neighbour, because we are members one of another;

26 If you get angry, do not sin [as a result of] getting angry. Before the end of the day [MTY], stop being angry;

Be ye angry, and not committing sin, let not the sun be going down upon your angry mood,

27 [by doing that], you will not allow the devil to make you do evil.

Neither be giving place unto the adversary;

28 Those who have been stealing must not steal any longer. Instead, they should work hard to earn (their living/what they need) ([by] their own efforts/[by] what they do themselves) [MTY], in order that they may have [something] to give to those who are needy.

Let, the stealer, no more, steal, but rather let him be toiling, —working with his hands the thing that is good, that he may have [wherewith] to be giving away to him that hath need;

29 Do not use [MTY] foul language. Instead, say only things that are useful for helping people when they need help, things that will help [spiritually] the people that you talk to.

Let, no putrid discourse, out of your mouth, be going forth, but if anything is good—suited to the needful upbuilding, —that it may give benefit unto them that hear;

30 [God has given you his] Spirit (to confirm/to assure you) that some day [God will claim all] you people [whom Christ has] redeemed [MET], [just like people confirm that something belongs to them by] putting their seal on it. So do not cause God’s Holy Spirit to be sad ([by the way you talk/by the things that you say]).

And be not grieving the Holy Spirit of God, wherewith ye have been sealed unto a day of redemption;

31 Do not be resentful at all towards others. Do not become angry in any way. Never shout abusively at others. Never (slander/say bad things about) others. Never act maliciously/be mean in any way.

All bitterness, and wrath, and anger, and outcry, and profane speaking, let it be taken away from you, with all baseness;

32 Be kind to one another. Act mercifully toward each other. Forgive each other, just like God forgave you because of [what] Christ [has done].

And be ye gracious one to another, tenderly affectionate, in favour forgiving one another—even as, God also, in Christ, hath in favour forgiven you;