Ephesians 4

1 Therefore I, a prisoner for the Lord, urge you to walk in a manner worthy of the calling you have received,

2 with all humility and gentleness, and with patience, bearing with one another in love,

3 and being diligent to keep the unity of the Spirit in the bond of peace.

4 There is one body and one Spirit (just as you were called to one hope at your calling),

5 one Lord, one faith, one baptism,

6 one God and Father of all, who is over all and through all and in us all.

7 Now each one of us was given grace according to the measure of Christ's gift.

8 Therefore it says, “When he ascended on high, he led captivity captive and gave gifts to men.”

9 (Now what does “he ascended” mean except that he first also descended into the lower parts of the earth?

10 He who descended is the very one who ascended far above all the heavens, so that he might fill all things.)

11 It was he who appointed some to be apostles, some to be prophets, some to be evangelists, and some to be pastors and teachers,

12 to equip the saints for the work of ministry and to build up the body of Christ,

13 until we all reach unity in the faith and in the knowledge of the Son of God, growing into maturity with a stature measured by Christ's fullness.

14 So we must no longer be infants, tossed back and forth by waves and carried about by every wind of doctrine, by the trickery of men and their craftiness in deceitful scheming.

15 Rather, speaking the truth in love, we must grow up in every way into him who is the head, that is, Christ.

16 From him the whole body, joined and held together by every supporting joint, grows and builds itself up in love as each individual part does its work.

17 Therefore, I solemnly declare in the Lord that you should no longer walk as the rest of the Gentiles do, in the futility of their minds.

18 They are darkened in their understanding, being excluded from the life of God because of the ignorance that is in them due to the hardness of their hearts.

19 They became callous and gave themselves up to lewd behavior, greedy to engage in every kind of impurity.

20 But you did not learn Christ in that way!

21 Surely you have heard about him and were taught in him, just as the truth is in Jesus,

22 to put off your old self, which belongs to your former way of life and is being corrupted by its deceitful desires,

23 to be renewed in the spirit of your minds,

24 and to put on the new self, created according to the image of God in true righteousness and holiness.

25 Therefore, having laid aside falsehood, each of you must speak the truth with his neighbor, because we are members of one another.

26 Do not sin in your anger. Do not let the sun go down while you are still angry,

27 and do not give any opportunity to the devil.

28 He who steals must no longer steal; rather he must labor, doing honest work with his hands, so that he may have something to contribute to anyone in need.

29 Let no foul word come out of your mouth, but only what is good for edification, as fits the occasion, that it may give grace to those who hear.

30 And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.

31 Put away all bitterness, wrath, anger, outbursts, and slander, together with all malice.

32 Be kind and compassionate to one another, forgiving one another, just as God in Christ has forgiven us.